Nutrition Facts for Lemon n honey

Lemon N Honey

Image of Lemon N Honey
Nutriscore Rating: 69/100

Quench your thirst and boost your day with this quick and refreshing "Lemon N Honey" drink, a harmony of tangy citrus, natural sweetness, and soothing warmth. Made with just three simple ingredients—fresh lemon juice, golden honey, and warm water—this beverage is not only hydrating but also packed with immune-boosting vitamin C and throat-soothing benefits. Ready in just 5 minutes, it’s the perfect go-to for soothing mornings, energizing afternoons, or calming evenings. Customize it to your liking by serving it warm for a comforting treat or adding ice for a chilled, invigorating twist. Whether you're seeking relaxation or revitalization, this naturally sweetened concoction is the perfect blend of flavor and wellness. Perfect for any season!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 1 large Fresh lemon
  • 2 tablespoons Honey
  • 250 milliliters Warm water
  • 4 pieces Ice cubes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

1. Wash the lemon thoroughly under cold water to remove any residue or wax.

2

2. Cut the lemon in half. Squeeze the juice from both halves into a small bowl, straining out seeds if necessary.

3

3. Add the freshly squeezed lemon juice to a heat-resistant glass or mug.

4

4. Stir in the honey until it is fully dissolved in the mixture.

5

5. Pour warm water (about 60°C or 140°F—warmer than lukewarm but not boiling) over the lemon and honey mixture and stir well.

6

6. For a refreshing cold version, add ice cubes to your glass or mug.

7

7. Taste the drink and adjust sweetness by adding more honey if needed.

8

8. Serve immediately and enjoy this aromatic, tangy-sweet drink!

Cooking Tip: Take your time with each step for the best results!
145
cal
0.8g
protein
40.0g
carbs
0.2g
fat

Nutrition Facts

1 serving (393.6g)
Calories
145
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 4 mg 0%
Total Carbohydrate 40.0 g 15%
Dietary Fiber 1.6 g 6%
Total Sugars 35.9 g
Protein 0.8 g 2%
Vitamin D 0.0 mcg 0%
Calcium 17 mg 1%
Iron 0.6 mg 3%
Potassium 102 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

97.0%%
1.9%%
1.1%%
Fat: 1 cal (1.1%%)
Protein: 3 cal (1.9%%)
Carbs: 160 cal (97.0%%)