Lemon Herbed Salmon
Elevate your weeknight dinners with this Lemon Herbed Salmon, a vibrant and refreshing dish packed with flavor! Succulent salmon fillets are roasted to perfection after being generously brushed with a zesty blend of lemon juice, lemon zest, fresh parsley, and dill. A touch of garlic and a hint of butter ensure every bite is infused with richness and savory goodness. This quick, 25-minute recipe is perfect for any seafood lover, offering a restaurant-quality meal that’s as healthy as it is delicious. Serve it alongside roasted vegetables or fluffy rice for an effortlessly elegant meal that highlights the fresh, citrus-herb essence. Perfect for busy weeknights or special occasions, this baked salmon recipe is your go-to for simplicity and flavor.
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Recipe Information
Ingredients
- 4 pieces (each 6 oz) salmon fillets
- 2 tablespoons olive oil
- 1 whole (zested and juiced) lemon
- 2 cloves (minced) garlic
- 2 tablespoons (chopped) fresh parsley
- 2 tablespoons (chopped) fresh dill
- 1 teaspoon salt
- 0.5 teaspoons black pepper
- 2 tablespoons butter
Instructions
Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it with nonstick spray.
Pat the salmon fillets dry with paper towels and place them skin-side down on the prepared baking sheet.
In a small bowl, mix together olive oil, lemon zest, lemon juice, minced garlic, chopped parsley, chopped dill, salt, and pepper.
Brush the olive oil and herb mixture generously over the top of each salmon fillet, ensuring they are evenly coated.
Dot the top of each fillet with a small amount of butter (about half a tablespoon on each).
Bake the salmon in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork. The internal temperature should reach 145°F (63°C).
Once cooked, remove the salmon from the oven and let it rest for 2-3 minutes.
Serve immediately, garnished with additional fresh herbs if desired, alongside your favorite sides like roasted vegetables or rice.
Nutrition Facts
Calories |
1745 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 127.6 g | 164% | |
| Saturated Fat | 28.0 g | 140% | |
| Polyunsaturated Fat | 3.4 g | ||
| Cholesterol | 338 mg | 113% | |
| Sodium | 3061 mg | 133% | |
| Total Carbohydrate | 8.6 g | 3% | |
| Dietary Fiber | 7.8 g | 28% | |
| Total Sugars | 1.8 g | ||
| Protein | 143.3 g | 287% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 55 mg | 4% | |
| Iron | 5.5 mg | 31% | |
| Potassium | 215 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
