Nutrition Facts for Lemon herb pork chops

Lemon Herb Pork Chops

Image of Lemon Herb Pork Chops
Nutriscore Rating: 57/100

Elevate your weeknight dinner game with these succulent Lemon Herb Pork Chops, a quick and flavorful dish ready in just 30 minutes! These juicy bone-in pork chops are infused with fresh rosemary, thyme, and garlic, then seared to golden perfection in a sizzling butter and olive oil blend. A burst of citrus from fresh lemon zest and slices cuts through the richness, creating a balanced and aromatic flavor profile. Perfectly cooked with a tender, juicy interior, these pork chops are ideal for pairing with roasted vegetables, creamy mashed potatoes, or a light side salad. Whether you're cooking for family or entertaining guests, this easy yet elegant recipe is sure to impress!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 bone-in pork chops
  • 1 lemon
  • 3 garlic cloves, minced
  • 3 tablespoons olive oil
  • 1 tablespoon fresh rosemary, chopped
  • 1 tablespoon fresh thyme, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons unsalted butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Pat the pork chops dry with a paper towel and season both sides with salt and black pepper.

2

Zest the lemon and set aside. Then slice the lemon into thin rounds.

3

In a small bowl, mix together the olive oil, minced garlic, chopped rosemary, and thyme.

4

Rub the herb mixture evenly over both sides of the pork chops.

5

Heat a large skillet over medium-high heat and add the butter.

6

When the butter is melted and sizzling, add the pork chops to the skillet.

7

Cook the pork chops for 4-5 minutes on one side until golden brown. Flip and cook for another 4-5 minutes on the second side.

8

Reduce the heat to medium, add the lemon slices to the skillet, and continue cooking for an additional 2-3 minutes per side, ensuring the pork chops reach an internal temperature of 145°F (63°C).

9

Remove the pork chops and lemon slices from the skillet and let them rest for 5 minutes.

10

Garnish with the reserved lemon zest before serving.

Cooking Tip: Take your time with each step for the best results!
2004
cal
145.6g
protein
9.7g
carbs
150.2g
fat

Nutrition Facts

1 serving (747.1g)
Calories
2004
% Daily Value*
Total Fat 150.2 g 193%
Saturated Fat 50.5 g 252%
Polyunsaturated Fat 4.0 g
Cholesterol 470 mg 157%
Sodium 2722 mg 118%
Total Carbohydrate 9.7 g 4%
Dietary Fiber 2.5 g 9%
Total Sugars 1.5 g
Protein 145.6 g 291%
Vitamin D 0.0 mcg 0%
Calcium 112 mg 9%
Iron 5.6 mg 31%
Potassium 2033 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.0%%
29.5%%
68.5%%
Fat: 1351 cal (68.5%%)
Protein: 582 cal (29.5%%)
Carbs: 38 cal (2.0%%)