Lemon Herb Grilled Chicken Skewers
Elevate your backyard grilling game with these irresistible Lemon Herb Grilled Chicken Skewers, a perfect balance of vibrant citrus and fresh aromatics. Tender chunks of marinated chicken are infused with the zesty brightness of lemon juice, the richness of olive oil, and the earthy freshness of garlic, thyme, and rosemary. Quick to prepare yet deeply flavorful, this recipe is ideal for weeknight dinners or summer gatherings. After soaking up the marinade, the chicken is threaded onto wooden skewers and grilled to juicy perfection, creating a stunning meal with smoky charred edges and mouthwatering herbaceous notes. Ready in under an hour, these skewers are a crowd-pleasing choice that pairs beautifully with sides like roasted vegetables, herbed rice, or a crisp green salad.
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Recipe Information
Ingredients
- 1.5 pounds Boneless, skinless chicken breasts
- 0.25 cup Lemon juice
- 0.25 cup Olive oil
- 3 cloves Garlic cloves, minced
- 1 tablespoon Fresh thyme, chopped
- 1 tablespoon Fresh rosemary, chopped
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 8 pieces Wooden skewers
Instructions
Soak the wooden skewers in water for at least 30 minutes to prevent burning.
In a medium bowl, whisk together lemon juice, olive oil, minced garlic, fresh thyme, fresh rosemary, salt, and black pepper to create the marinade.
Cut the chicken breasts into 1-inch cubes and place in a resealable plastic bag.
Pour the marinade over the chicken cubes, seal the bag, and gently massage to coat. Refrigerate and allow to marinate for at least 1 hour or overnight for best results.
Preheat your grill to medium-high heat.
Thread the marinated chicken pieces onto the soaked skewers, leaving a little space between each piece for even cooking.
Oil the grill grates lightly to prevent sticking.
Grill the chicken skewers for about 12-15 minutes, turning every few minutes, until the chicken is cooked through and has grill marks. The internal temperature should reach 165°F (74°C).
Remove the skewers from the grill and let them rest for 5 minutes before serving.
Serve warm, optionally with a squeeze of fresh lemon juice or your favorite dipping sauce.
Nutrition Facts
Calories |
410 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.8 g | 25% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 145 mg | 48% | |
| Sodium | 612 mg | 27% | |
| Total Carbohydrate | 2.5 g | 1% | |
| Dietary Fiber | 0.2 g | 1% | |
| Total Sugars | 0.5 g | ||
| Protein | 53.1 g | 106% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 29 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 486 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
