Nutrition Facts for Lemon dressing on greens

Lemon Dressing on Greens

Image of Lemon Dressing on Greens
Nutriscore Rating: 63/100

Brighten up your salad game with this zesty and refreshing Lemon Dressing on Greens recipe! Featuring a perfectly balanced blend of extra virgin olive oil, fresh lemon juice, Dijon mustard, a hint of honey, and minced garlic, this homemade dressing delivers a vibrant burst of citrus flavor with a touch of sweetness. Tossed over a medley of crisp salad greens like arugula, spinach, and romaine, this quick and easy 10-minute recipe makes a light and healthy side dish that pairs beautifully with any meal. Customize it by adding your favorite toppings, such as grilled chicken, toasted nuts, or crumbled cheese, for a satisfying twist. Perfect for weeknight dinners or casual entertaining, this simple lemon salad dressing is your go-to for fresh, wholesome flavors.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 3 tablespoons Extra virgin olive oil
  • 2 tablespoons Fresh lemon juice
  • 1 teaspoon Honey
  • 1 teaspoon Dijon mustard
  • 1 clove Garlic clove (minced)
  • 0.25 teaspoons Salt
  • 0.125 teaspoons Ground black pepper
  • 4 cups Mixed salad greens (e.g., arugula, spinach, romaine)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a small bowl or a mason jar, combine the olive oil, fresh lemon juice, honey, Dijon mustard, minced garlic, salt, and black pepper.

2

Whisk the ingredients together in the bowl or seal the mason jar and shake vigorously until the dressing is emulsified and well combined.

3

Taste the dressing and adjust seasoning as needed, adding more salt or honey to taste if desired.

4

Place the mixed salad greens in a large serving bowl.

5

Drizzle the lemon dressing over the greens and toss gently to ensure an even coating.

6

Serve immediately as a side dish or as a base for additional toppings such as grilled chicken, nuts, or crumbled cheese.

Cooking Tip: Take your time with each step for the best results!
432
cal
3.2g
protein
14.5g
carbs
43.3g
fat

Nutrition Facts

1 serving (207.1g)
Calories
432
% Daily Value*
Total Fat 43.3 g 56%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 747 mg 32%
Total Carbohydrate 14.5 g 5%
Dietary Fiber 3.0 g 11%
Total Sugars 7.0 g
Protein 3.2 g 6%
Vitamin D 0.0 mcg 0%
Calcium 105 mg 8%
Iron 2.4 mg 13%
Potassium 458 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.6%%
2.8%%
84.6%%
Fat: 389 cal (84.6%%)
Protein: 12 cal (2.8%%)
Carbs: 58 cal (12.6%%)