Nutrition Facts for Lemon dill sauce for fish

Lemon Dill Sauce for Fish

Image of Lemon Dill Sauce for Fish
Nutriscore Rating: 48/100

Brighten up your seafood dishes with this luxurious Lemon Dill Sauce for Fish, a creamy and tangy addition that transforms any meal into a gourmet experience. Featuring fresh lemon juice, fragrant dill, and a velvety base of butter, broth, and heavy cream, this quick, 15-minute recipe strikes the perfect balance of zesty and savory flavors. Garlic-infused roux ensures a smooth, rich texture, while hints of lemon zest elevate its aromatic profile. Perfectly paired with pan-seared salmon, grilled cod, or baked tilapia, this versatile sauce is an effortless way to enhance your favorite fish recipes. Whether drizzled on top or served as a dipping sauce, every bite bursts with fresh, herbaceous goodness.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 tablespoons Unsalted butter
  • 2 cloves Garlic
  • 1 tablespoon All-purpose flour
  • 1 cup Chicken or vegetable broth
  • 1 cup Heavy cream
  • 3 tablespoons Lemon juice (freshly squeezed)
  • 1 teaspoon Lemon zest
  • 2 tablespoons Fresh dill (chopped)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Finely mince the garlic cloves and set them aside.

2

In a medium saucepan over medium heat, melt the butter until it is fully liquefied and begins to bubble lightly.

3

Add the minced garlic to the saucepan and sauté for about 30 seconds until fragrant, stirring constantly to prevent burning.

4

Sprinkle the flour evenly over the butter and garlic mixture, stirring well to create a smooth roux. Cook for 1–2 minutes to eliminate the raw flour taste.

5

Gradually whisk in the broth, ensuring no lumps form. Bring the mixture to a boil, then reduce the heat to a simmer and cook for 2–3 minutes, allowing it to thicken.

6

Slowly stir in the heavy cream, combining thoroughly. Let the sauce simmer gently for another 2 minutes.

7

Add the lemon juice, lemon zest, and freshly chopped dill to the saucepan. Stir well to incorporate.

8

Season the sauce with salt and black pepper to taste, adjusting as needed.

9

Remove the sauce from heat and let it cool slightly before serving. It can be drizzled over cooked fish or served on the side as a dipping sauce.

Cooking Tip: Take your time with each step for the best results!
1069
cal
3.2g
protein
12.7g
carbs
104.7g
fat

Nutrition Facts

1 serving (570.3g)
Calories
1069
% Daily Value*
Total Fat 104.7 g 134%
Saturated Fat 62.1 g 310%
Polyunsaturated Fat 0.0 g
Cholesterol 302 mg 101%
Sodium 946 mg 41%
Total Carbohydrate 12.7 g 5%
Dietary Fiber 1.0 g 4%
Total Sugars 1.7 g
Protein 3.2 g 6%
Vitamin D 0.0 mcg 0%
Calcium 41 mg 3%
Iron 0.8 mg 4%
Potassium 147 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.1%%
1.3%%
93.7%%
Fat: 942 cal (93.7%%)
Protein: 12 cal (1.3%%)
Carbs: 50 cal (5.1%%)