Nutrition Facts for Lemon dijon chicken scaloppine

Lemon Dijon Chicken Scaloppine

Image of Lemon Dijon Chicken Scaloppine
Nutriscore Rating: 67/100

Elevate your weeknight dinner game with this vibrant and flavorful Lemon Dijon Chicken Scaloppine! This Italian-inspired dish features tender, golden-brown chicken cutlets bathed in a luscious sauce made from zesty lemon juice, tangy Dijon mustard, and briny capers. A splash of dry white wine and a sprinkle of fresh parsley bring brightness and sophistication, while a rich butter finish adds depth and luxurious texture. Ready in just 35 minutes, this easy yet elegant recipe is perfect for busy nights or special occasions. Serve it alongside creamy pasta, roasted vegetables, or a crisp green salad for a meal that’s as satisfying as it is impressive.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 pieces Chicken breasts
  • 0.5 cups All-purpose flour
  • 1 teaspoons Salt
  • 1 teaspoons Black pepper
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 1 cups Chicken broth
  • 0.5 cups Dry white wine
  • 2 tablespoons Lemon juice
  • 1 tablespoons Dijon mustard
  • 1 tablespoons Capers
  • 2 tablespoons Chopped fresh parsley
  • 4 pieces Lemon slices
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Slice the chicken breasts in half horizontally to create 4 thin pieces. Place each piece between plastic wrap and gently pound with a meat mallet until about 1/4-inch thick.

2

In a shallow dish, combine the flour, salt, and black pepper. Dredge each chicken piece in the seasoned flour, shaking off excess.

3

In a large skillet, heat the olive oil and 1 tablespoon of butter over medium heat. Add the chicken and cook for 2-3 minutes per side until golden brown and fully cooked. Transfer the chicken to a plate and keep warm.

4

In the same skillet, add the chicken broth and white wine. Bring to a simmer, scraping up any browned bits from the bottom of the pan.

5

Stir in the lemon juice, Dijon mustard, and remaining 1 tablespoon of butter. Let the sauce simmer for 2-3 minutes until slightly reduced.

6

Add the capers and stir to combine. Taste the sauce and adjust seasoning with salt and pepper, if needed.

7

Return the chicken to the skillet, spooning the sauce over the pieces. Let it warm through for 1-2 minutes.

8

Garnish with chopped parsley and lemon slices. Serve immediately, pairing it with vegetables or pasta, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1412
cal
117.9g
protein
56.7g
carbs
68.4g
fat

Nutrition Facts

1 serving (922.9g)
Calories
1412
% Daily Value*
Total Fat 68.4 g 88%
Saturated Fat 21.9 g 110%
Polyunsaturated Fat 2.7 g
Cholesterol 348 mg 116%
Sodium 3739 mg 163%
Total Carbohydrate 56.7 g 21%
Dietary Fiber 3.8 g 14%
Total Sugars 3.4 g
Protein 117.9 g 236%
Vitamin D 0.0 mcg 0%
Calcium 136 mg 10%
Iron 8.3 mg 46%
Potassium 621 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.3%%
35.9%%
46.8%%
Fat: 615 cal (46.8%%)
Protein: 471 cal (35.9%%)
Carbs: 226 cal (17.3%%)