Lemon Date Bubble Bars
Zesty, sweet, and irresistibly chewy, Lemon Date Bubble Bars are the ultimate no-bake treat that combines wholesome ingredients with vibrant flavor. Packed with the natural sweetness of pitted dates, the tangy brightness of fresh lemon juice and zest, and the satisfying crunch of puffed rice cereal and oats, these bars perfectly balance indulgence and nutrition. Almond butter and coconut oil add a creamy richness, while optional toppings like shredded coconut or chopped almonds take the texture to the next level. Ready in just 15 minutes of prep time, these snack bars are the ideal grab-and-go option for busy days or an energizing dessert. Store them in the fridge for up to a week to enjoy their fresh, citrusy goodness anytime—you won’t believe such a simple recipe can taste this good!
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Recipe Information
Ingredients
- 12 whole pitted dates
- 3 tablespoons lemon juice
- 1 teaspoon lemon zest
- 2 tablespoons honey
- 1 teaspoon vanilla extract
- 1.5 cups rolled oats
- 1 cup puffed rice cereal
- 1 cup almond butter
- 2 tablespoons coconut oil
- 0.5 cup chopped almonds (optional)
- 2 tablespoons shredded coconut (optional, for topping)
Instructions
Line an 8x8-inch square pan with parchment paper and set aside.
In a medium saucepan, combine the pitted dates, lemon juice, and honey. Cook over low heat for 3-5 minutes, stirring frequently, until the dates soften and break down into a thick paste.
Remove the saucepan from heat and stir in the lemon zest, vanilla extract, coconut oil, and almond butter. Mix until smooth and well combined.
In a large mixing bowl, combine the rolled oats, puffed rice cereal, and chopped almonds (if using). Pour the warm date mixture over the dry ingredients.
Using a spatula, mix everything thoroughly until all the dry ingredients are evenly coated.
Transfer the mixture to the prepared pan and press it down evenly using the back of a spoon or your hands (lightly greased with coconut oil if the mixture is sticky).
Sprinkle the shredded coconut on top, if desired, and press it gently into the surface.
Refrigerate the pan for at least 1 hour to set.
Once firm, remove the mixture from the pan using the parchment paper as handles. Slice into 12 bars or squares.
Serve immediately or store the bars in an airtight container in the refrigerator for up to one week.
Nutrition Facts
Calories |
3308 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 209.5 g | 269% | |
| Saturated Fat | 46.6 g | 233% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 12 mg | 1% | |
| Total Carbohydrate | 269.4 g | 98% | |
| Dietary Fiber | 53.1 g | 190% | |
| Total Sugars | 111.8 g | ||
| Protein | 93.2 g | 186% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 967 mg | 74% | |
| Iron | 18.2 mg | 101% | |
| Potassium | 3497 mg | 74% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
