Nutrition Facts for Lemon coconut colada

Lemon Coconut Colada

Image of Lemon Coconut Colada
Nutriscore Rating: 60/100

Transport yourself to a tropical paradise with this refreshing and creamy Lemon Coconut Colada! Packed with zesty fresh lemon juice, velvety coconut cream, and sweet pineapple juice, this cocktail (or mocktail) bursts with vibrant, sunny flavors. A touch of honey or simple syrup balances the tang, while optional white rum adds a boozy twist, making it perfect for summer get-togethers or laid-back evenings. Blended to frosty perfection with ice, this dreamy drink is garnished with toasted shredded coconut and a bright lemon slice for a picture-perfect presentation. Ready in just 10 minutes, this tropical treat delivers a splash of paradise in every sip.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 0.25 cup Fresh lemon juice
  • 0.5 cup Coconut cream
  • 0.5 cup Pineapple juice
  • 0.25 cup White rum (optional)
  • 2 tablespoons Honey or simple syrup
  • 1.5 cups Ice cubes
  • 1 slice (for garnish) Lemon slices
  • 1 teaspoon (for garnish) Toasted shredded coconut
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a blender, combine the fresh lemon juice, coconut cream, pineapple juice, white rum (if using), and honey or simple syrup.

2

Add the ice cubes to the blender and blend on high speed until smooth and creamy.

3

Taste the mixture and adjust sweetness as needed by adding more honey or simple syrup.

4

Pour the Lemon Coconut Colada into chilled glasses.

5

Garnish with a slice of fresh lemon and a sprinkle of toasted shredded coconut.

6

Serve immediately and enjoy your tropical drink!

Cooking Tip: Take your time with each step for the best results!
791
cal
2.0g
protein
120.5g
carbs
21.2g
fat

Nutrition Facts

1 serving (768.8g)
Calories
791
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 0.2 g
Cholesterol 0 mg 0%
Sodium 47 mg 2%
Total Carbohydrate 120.5 g 44%
Dietary Fiber 0.9 g 3%
Total Sugars 114.8 g
Protein 2.0 g 4%
Vitamin D 0.0 mcg 0%
Calcium 25 mg 2%
Iron 0.6 mg 3%
Potassium 333 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

70.8%%
1.2%%
28.0%%
Fat: 190 cal (28.0%%)
Protein: 8 cal (1.2%%)
Carbs: 482 cal (70.8%%)