Nutrition Facts for Lemon chicken skewers

Lemon Chicken Skewers

Image of Lemon Chicken Skewers
Nutriscore Rating: 63/100

Infused with bright, zesty flavor, these Lemon Chicken Skewers are a must-try for your next grilling session or weeknight dinner. Tender chunks of marinated chicken breast are soaked in a vibrant blend of fresh lemon juice, lemon zest, olive oil, garlic, and just a hint of honey for a delightful balance of tangy and savory. Paprika and oregano add a subtle warmth, while a sprinkle of fresh parsley provides the perfect pop of color. Whether grilled to a golden perfection or roasted in the oven, these skewers are juicy, flavorful, and ready in just 35 minutes of active prep and cook time. Serve these skewers with rice, a crisp salad, or your favorite dipping sauce for a healthy, crowd-pleasing meal that’s as easy as it is delicious. Perfect for summer barbecues or cozy indoor dinners, this recipe guarantees a burst of sunshine in every bite!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 500 grams Chicken breast
  • 60 milliliters Lemon juice
  • 1 tablespoon Lemon zest
  • 3 tablespoons Olive oil
  • 3 pieces Garlic cloves, minced
  • 1 tablespoon Honey
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika
  • 2 tablespoons Fresh parsley, chopped (optional for garnish)
  • 10 pieces Wooden or metal skewers
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

If using wooden skewers, soak them in water for at least 30 minutes to prevent burning.

2

Cut the chicken breast into bite-sized cubes, approximately 2.5 cm (1 inch) pieces.

3

In a large bowl, prepare the marinade by combining lemon juice, lemon zest, olive oil, minced garlic, honey, dried oregano, salt, black pepper, and paprika. Mix well.

4

Add the chicken cubes to the marinade. Stir to coat the chicken thoroughly. Cover the bowl and refrigerate for at least 1 hour, or up to 4 hours for maximum flavor.

5

Preheat your grill or oven. For grilling, preheat to medium-high heat. For oven cooking, preheat to 200Β°C (400Β°F).

6

Thread the marinated chicken pieces onto skewers, leaving a small gap between each piece for even cooking.

7

If grilling, place the skewers on the grill and cook for 12-15 minutes, turning occasionally, until the chicken is golden and fully cooked (internal temperature of 74Β°C/165Β°F).

8

If baking, arrange the skewers on a parchment-lined baking sheet and cook in the oven for 15-18 minutes, flipping halfway through, until the chicken is fully cooked and slightly charred on edges.

9

Remove the skewers from the heat and let them rest for a couple of minutes. Sprinkle with fresh chopped parsley if desired.

10

Serve warm with a side of rice, salad, or your favorite dipping sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
1206
cal
141.6g
protein
28.8g
carbs
60.3g
fat

Nutrition Facts

1 serving (664.6g)
Calories
1206
% Daily Value*
Total Fat 60.3 g 77%
Saturated Fat 10.9 g 55%
Polyunsaturated Fat 6.4 g
Cholesterol 430 mg 143%
Sodium 4010 mg 174%
Total Carbohydrate 28.8 g 10%
Dietary Fiber 2.8 g 10%
Total Sugars 19.1 g
Protein 141.6 g 283%
Vitamin D 0.0 mcg 0%
Calcium 136 mg 10%
Iron 4.5 mg 25%
Potassium 1668 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.4%%
46.3%%
44.3%%
Fat: 542 cal (44.3%%)
Protein: 566 cal (46.3%%)
Carbs: 115 cal (9.4%%)