Nutrition Facts for Lemon chicken orzo soup

Lemon Chicken Orzo Soup

Image of Lemon Chicken Orzo Soup
Nutriscore Rating: 75/100

Bright, zesty, and irresistibly comforting, Lemon Chicken Orzo Soup is a delightful twist on classic chicken soup that’s perfect for any season. Packed with tender shredded chicken, hearty orzo pasta, and vibrant vegetables simmered in a savory chicken broth, this recipe shines with the refreshing acidity of fresh lemon juice and zest. A hint of dried thyme and a subtle garlic aroma elevate the flavors, while a sprinkle of fresh parsley adds a touch of brightness to the final dish. Ready in just 45 minutes, this wholesome one-pot meal is ideal for weeknight dinners, meal prep, or soothing cold-weather cravings. Serve it with crusty bread or a crisp side salad for a satisfying and revitalizing meal that will quickly become a family favorite.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 2 medium carrots, peeled and diced
  • 2 stalks celery stalks, diced
  • 3 cloves garlic cloves, minced
  • 8 cups chicken broth
  • 1 teaspoon dried thyme
  • 1 bay leaf
  • 0.75 cup orzo pasta
  • 2 cups cooked shredded chicken
  • 0.25 cup lemon juice
  • 1 teaspoon lemon zest
  • 2 tablespoons fresh parsley, chopped
  • to taste salt
  • to taste black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Heat the olive oil in a large pot or Dutch oven over medium heat.

2

Add the diced onion, carrots, and celery. Cook for 5-7 minutes, stirring occasionally, until the vegetables are softened but not browned.

3

Stir in the minced garlic and cook for 1 additional minute, until fragrant.

4

Pour in the chicken broth and add the dried thyme and bay leaf. Bring the mixture to a boil over high heat.

5

Once boiling, reduce the heat to medium-low and stir in the orzo pasta. Simmer for 8-10 minutes, or until the orzo is tender, stirring occasionally to prevent sticking.

6

Add the cooked shredded chicken to the soup and simmer for an additional 5 minutes to heat through.

7

Stir in the lemon juice, lemon zest, and chopped parsley. Season with salt and black pepper to taste.

8

Remove the bay leaf before serving.

9

Serve hot, garnished with extra parsley if desired. Enjoy with crusty bread or a light side salad for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
1327
cal
178.7g
protein
43.2g
carbs
46.1g
fat

Nutrition Facts

1 serving (2834.1g)
Calories
1327
% Daily Value*
Total Fat 46.1 g 59%
Saturated Fat 9.5 g 48%
Polyunsaturated Fat 2.7 g
Cholesterol 406 mg 135%
Sodium 4961 mg 216%
Total Carbohydrate 43.2 g 16%
Dietary Fiber 8.8 g 31%
Total Sugars 18.8 g
Protein 178.7 g 357%
Vitamin D 0.0 mcg 0%
Calcium 382 mg 29%
Iron 13.7 mg 76%
Potassium 3862 mg 82%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.3%%
54.9%%
31.9%%
Fat: 414 cal (31.9%%)
Protein: 714 cal (54.9%%)
Carbs: 172 cal (13.3%%)