Nutrition Facts for Lemon caper chicken

Lemon Caper Chicken

Image of Lemon Caper Chicken
Nutriscore Rating: 68/100

Elevate your dinner table with this zesty and savory Lemon Caper Chicken, a restaurant-quality dish that’s simple enough for weeknights yet impressive enough for guests. Perfectly pan-seared chicken breasts are simmered in a velvety, tangy sauce made with fresh lemon juice, chicken broth, and briny capers, creating a harmonious balance of flavors. With just 15 minutes of prep time and a quick 20-minute cook time, this recipe is a flavorful feast in under 40 minutes. Garnished with fresh parsley and lemon slices, this elegant dish pairs beautifully with mashed potatoes, rice, or sautéed vegetables for a complete and satisfying meal. Packed with bold flavors and easy-to-follow steps, this Lemon Caper Chicken recipe is a must-try for citrus and Mediterranean cuisine lovers!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces Boneless, skinless chicken breasts
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup All-purpose flour
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 3 cloves Garlic cloves (minced)
  • 1 cup Chicken broth
  • 0.25 cup Fresh lemon juice
  • 3 tablespoons Capers (drained)
  • 2 tablespoons Fresh parsley (chopped)
  • 4 slices Lemon slices (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Season the chicken breasts on both sides with salt and black pepper.

2

Dredge the chicken breasts in flour, shaking off any excess.

3

Heat 1 tablespoon of olive oil and 1 tablespoon of butter in a large skillet over medium-high heat.

4

Cook the chicken breasts for 4-5 minutes per side until golden brown and cooked through. Remove from the skillet and set aside.

5

In the same skillet, add the remaining olive oil and butter. Sauté the minced garlic for about 1 minute until fragrant, being careful not to burn it.

6

Pour in the chicken broth and bring it to a simmer, scraping up any browned bits from the bottom of the skillet.

7

Stir in the lemon juice and capers, and simmer the sauce for about 3-4 minutes to slightly reduce it.

8

Return the chicken breasts to the skillet and spoon the sauce over the top. Cook for an additional 2-3 minutes to warm through and coat the chicken.

9

Sprinkle chopped parsley over the chicken and garnish with lemon slices.

10

Serve immediately with your choice of side dishes, such as mashed potatoes, rice, or sautéed vegetables.

Cooking Tip: Take your time with each step for the best results!
1880
cal
227.2g
protein
57.4g
carbs
78.2g
fat

Nutrition Facts

1 serving (1181.5g)
Calories
1880
% Daily Value*
Total Fat 78.2 g 100%
Saturated Fat 25.4 g 127%
Polyunsaturated Fat 2.7 g
Cholesterol 654 mg 218%
Sodium 4126 mg 179%
Total Carbohydrate 57.4 g 21%
Dietary Fiber 3.9 g 14%
Total Sugars 3.0 g
Protein 227.2 g 454%
Vitamin D 0.2 mcg 1%
Calcium 167 mg 13%
Iron 11.3 mg 63%
Potassium 2287 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.5%%
49.3%%
38.2%%
Fat: 703 cal (38.2%%)
Protein: 908 cal (49.3%%)
Carbs: 229 cal (12.5%%)