Lemon and Wine Marinade
Transform your dishes with the vibrant and zesty flavors of this Lemon and Wine Marinade, a versatile blend perfect for elevating chicken, fish, or vegetables. This quick, 10-minute recipe combines the tangy brightness of fresh lemon juice and dry white wine with rich olive oil, aromatic garlic, and a touch of honey for subtle sweetness. Fresh parsley, oregano, and a hint of black pepper and salt add layers of savory depth, creating a marinade that’s both refreshing and well-balanced. Whether you're preparing a light summer meal or an elegant dinner, this marinade ensures tender, flavorful results every time. Use it to enhance your ingredients and bring a gourmet touch to your cooking!
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Recipe Information
Ingredients
- 4 tablespoons Lemon juice
- 4 tablespoons Dry white wine
- 2 tablespoons Olive oil
- 2 cloves Garlic, minced
- 2 tablespoons Fresh parsley, finely chopped
- 1 teaspoon Dried oregano
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper, freshly ground
- 1 teaspoon Honey
Instructions
In a medium-sized bowl, combine the lemon juice, white wine, and olive oil. Whisk together until well blended.
Add the minced garlic, fresh parsley, dried oregano, salt, and black pepper to the bowl. Mix thoroughly.
Drizzle in the honey and continue to whisk until the marinade is smooth and emulsified.
Taste the marinade and adjust seasoning if needed (add more salt or pepper to suit your taste).
Use immediately to marinate chicken, fish, or vegetables. For best results, marinate in the refrigerator for at least 30 minutes or up to 2 hours.
Discard any leftover marinade that has come into contact with raw meat or seafood.
Nutrition Facts
Calories |
350 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.3 g | 36% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1189 mg | 52% | |
| Total Carbohydrate | 14.7 g | 5% | |
| Dietary Fiber | 1.0 g | 4% | |
| Total Sugars | 8.0 g | ||
| Protein | 1.1 g | 2% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 50 mg | 4% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 217 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
