Lemon and Oregano Lamb Chops
Succulent, flavorful, and irresistibly aromatic, these Lemon and Oregano Lamb Chops are a Mediterranean-inspired masterpiece that will elevate any meal. Marinated in a vibrant blend of zesty lemon juice, fresh oregano, aromatic garlic, and warm paprika, these lamb chops are tenderized to perfection before being seared to golden-brown glory in just minutes. Perfectly versatile, this quick and easy recipe is ideal for weeknight dinners or special occasions, pairing beautifully with roasted vegetables or a crisp salad. With only 15 minutes of prep time and bold, herbaceous flavors, this dish effortlessly combines convenience and elegance. Whether you're grilling or pan-searing, these lamb chops promise a deliciously juicy bite every time.
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Recipe Information
Ingredients
- 8 pieces Lamb chops
- 4 tablespoons Lemon juice
- 3 tablespoons Olive oil
- 2 tablespoons Fresh oregano leaves
- 3 pieces Garlic cloves (minced)
- 1 teaspoon Salt
- 1 teaspoon Black pepper
- 1 teaspoon Ground paprika
- 1 teaspoon Lemon zest
Instructions
In a small bowl, whisk together the lemon juice, olive oil, minced garlic, fresh oregano, salt, black pepper, paprika, and lemon zest.
Place the lamb chops in a shallow dish or a large resealable plastic bag. Pour the marinade over the lamb chops, ensuring they are well coated. Cover the dish or seal the bag and let the lamb marinate for at least 30 minutes at room temperature or up to 4 hours in the refrigerator for deeper flavor.
If refrigerated, allow the lamb chops to come to room temperature for about 20 minutes before cooking.
Heat a large skillet or grill pan over medium-high heat. Lightly oil the pan if needed.
Remove the lamb chops from the marinade, letting any excess drip off, and place them into the hot pan. Cook for 3-4 minutes on each side for medium-rare, or longer depending on desired doneness.
Transfer the cooked lamb chops to a plate and let them rest for 5 minutes before serving to allow the juices to redistribute.
Serve the lamb chops with a side of roasted vegetables or a fresh salad. Enjoy!
Nutrition Facts
Calories |
3935 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 328.4 g | 421% | |
| Saturated Fat | 129.0 g | 645% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 993 mg | 331% | |
| Sodium | 3239 mg | 141% | |
| Total Carbohydrate | 12.6 g | 5% | |
| Dietary Fiber | 3.4 g | 12% | |
| Total Sugars | 1.8 g | ||
| Protein | 232.9 g | 466% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 305 mg | 23% | |
| Iron | 24.3 mg | 135% | |
| Potassium | 3383 mg | 72% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
