Nutrition Facts for Lemon ade chicken

Lemon Ade Chicken

Image of Lemon Ade Chicken
Nutriscore Rating: 69/100

Bright, zesty, and irresistibly flavorful, Lemon Ade Chicken is the perfect balance of tangy and sweet with a hint of savory garlic and thyme. This easy oven-baked chicken recipe features tender, juicy chicken breasts marinated in a refreshing blend of lemon juice, lemon zest, honey, and olive oil, creating a citrus-forward glaze that caramelizes beautifully as it cooks. With minimal prep time and simple ingredients like fresh garlic and thyme, this recipe is a go-to for busy weeknight dinners or elegant weekend meals. Serve this irresistible lemon chicken alongside rice, quinoa, or roasted veggies, and drizzle the luscious pan sauce over the top for a vibrant and satisfying dish that will leave everyone at the table asking for seconds. Perfect for fans of citrus-heavy flavors, this recipe is your new favorite way to make baked chicken exciting and flavorful!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces chicken breasts
  • 0.5 cup lemon juice
  • 1 tablespoon lemon zest
  • 2 tablespoons honey
  • 3 cloves garlic cloves
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 sprigs fresh thyme
  • 0.25 cup water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Place the chicken breasts in a shallow dish or resealable bag.

2

In a small bowl, whisk together the lemon juice, lemon zest, honey, minced garlic, olive oil, salt, and black pepper.

3

Pour the marinade over the chicken, ensuring all pieces are evenly coated. Add fresh thyme sprigs to the dish.

4

Cover and refrigerate the chicken for at least 1 hour, preferably 4 hours, to let the flavors penetrate.

5

Preheat your oven to 375°F (190°C).

6

Transfer the chicken breasts along with the marinade to a baking dish. Add 1/4 cup of water to the bottom of the dish to ensure the chicken stays moist while cooking.

7

Bake the chicken for 25-30 minutes or until the internal temperature reaches 165°F (74°C). Baste the chicken with the pan juices halfway through cooking.

8

Remove the dish from the oven, and let the chicken rest for 5 minutes before serving.

9

Serve the Lemon Ade Chicken with your favorite sides, such as steamed vegetables or rice. Drizzle some of the lemony pan sauce over the chicken for extra flavor.

Cooking Tip: Take your time with each step for the best results!
1567
cal
215.1g
protein
49.1g
carbs
53.1g
fat

Nutrition Facts

1 serving (970.1g)
Calories
1567
% Daily Value*
Total Fat 53.1 g 68%
Saturated Fat 11.2 g 56%
Polyunsaturated Fat 2.7 g
Cholesterol 572 mg 191%
Sodium 2877 mg 125%
Total Carbohydrate 49.1 g 18%
Dietary Fiber 2.2 g 8%
Total Sugars 37.6 g
Protein 215.1 g 430%
Vitamin D 0.0 mcg 0%
Calcium 120 mg 9%
Iron 5.9 mg 33%
Potassium 222 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.8%%
56.1%%
31.1%%
Fat: 477 cal (31.1%%)
Protein: 860 cal (56.1%%)
Carbs: 196 cal (12.8%%)