Nutrition Facts for Leftover leg of lamb stew

Leftover Leg of Lamb Stew

Image of Leftover Leg of Lamb Stew
Nutriscore Rating: 75/100

Transform your dinner leftovers into a comforting masterpiece with this Leftover Leg of Lamb Stew. This hearty recipe combines tender, flavorful lamb with wholesome vegetables like potatoes, carrots, and celery, all simmered in a rich, aromatic broth infused with rosemary, thyme, and a splash of Worcestershire sauce for depth. Perfect for cooler weather or any time you crave a cozy, home-cooked meal, this stew makes excellent use of leftover lamb while delivering a satisfying, nutrient-packed dish. Serve it with crusty bread or spooned over creamy mashed potatoes for the ultimate comfort food experience. Easy to prepare yet big on flavor, this recipe is a must-try for making the most of your leftovers!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
1 hr 50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 cups Leftover leg of lamb
  • 2 tablespoons Olive oil
  • 1 Yellow onion, diced
  • 3 Garlic cloves, minced
  • 2 Carrots, peeled and sliced
  • 2 Celery stalks, chopped
  • 2 large Russet potatoes, peeled and cubed
  • 1 14-ounce can Diced tomatoes, canned
  • 4 cups Beef or lamb stock
  • 2 teaspoons Worcestershire sauce
  • 2 Fresh rosemary sprigs
  • 3 Fresh thyme sprigs
  • 1 Bay leaf
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 1 cup Frozen peas
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Dice the leftover leg of lamb into bite-sized pieces and set aside.

2

Heat the olive oil in a large pot or Dutch oven over medium heat.

3

Add the diced onion and cook until softened, about 5 minutes.

4

Stir in the minced garlic and cook for 1 minute, until fragrant.

5

Add the carrots, celery, and potatoes to the pot. Cook for 3-4 minutes, stirring occasionally.

6

Pour in the canned diced tomatoes with their juice and the stock.

7

Stir in the Worcestershire sauce, rosemary sprigs, thyme sprigs, and bay leaf.

8

Season with salt and pepper, then bring the mixture to a boil.

9

Reduce the heat to low, cover, and simmer for 45 minutes to an hour, or until the vegetables are tender.

10

Add the diced leftover lamb and frozen peas to the pot, stirring to combine.

11

Simmer uncovered for an additional 10-15 minutes, allowing the lamb to heat through and the flavors to meld.

12

Remove the rosemary sprigs, thyme sprigs, and bay leaf from the stew.

13

Taste and adjust seasoning with additional salt or pepper if needed.

14

Serve hot with crusty bread or over mashed potatoes for a complete meal.

Cooking Tip: Take your time with each step for the best results!
2584
cal
163.0g
protein
192.1g
carbs
136.4g
fat

Nutrition Facts

1 serving (3150.5g)
Calories
2584
% Daily Value*
Total Fat 136.4 g 175%
Saturated Fat 50.8 g 254%
Polyunsaturated Fat 2.7 g
Cholesterol 478 mg 159%
Sodium 3863 mg 168%
Total Carbohydrate 192.1 g 70%
Dietary Fiber 31.6 g 113%
Total Sugars 41.3 g
Protein 163.0 g 326%
Vitamin D 0.0 mcg 0%
Calcium 529 mg 41%
Iron 23.1 mg 128%
Potassium 6593 mg 140%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.0%%
24.6%%
46.4%%
Fat: 1227 cal (46.4%%)
Protein: 652 cal (24.6%%)
Carbs: 768 cal (29.0%%)