Nutrition Facts for Leftover lamb curry

Leftover Lamb Curry

Image of Leftover Lamb Curry
Nutriscore Rating: 66/100

Transform your leftovers into a mouthwatering meal with this flavorful Leftover Lamb Curry! This easy, one-pan recipe is the perfect way to repurpose cooked lamb, combining it with aromatic spices like cumin, coriander, and turmeric for a rich and hearty dish. Simmered in a luscious tomato and coconut milk-based sauce, this curry is brimming with bold flavors and cozy warmth. Ready in just 40 minutes, it’s a quick yet satisfying dinner option for busy weekdays or lazy weekends. Serve it with fluffy rice, soft naan, or roti, and finish with a sprinkle of fresh cilantro and a squeeze of citrus for a zesty touch. Perfect for making the most of leftovers, this dish is a crowd-pleaser you’ll return to again and again!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 500 grams cooked lamb (leftovers, diced or shredded)
  • 1 large onion
  • 3 cloves garlic
  • 1 tablespoon ginger
  • 400 grams canned diced tomatoes
  • 200 milliliters coconut milk
  • 2 tablespoons vegetable oil
  • 2 tablespoons curry powder
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 0.5 teaspoon turmeric powder
  • 0.5 teaspoon red chili powder (optional)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh cilantro (for garnish)
  • 1 medium lemons or limes (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Prepare ingredients: Finely dice the onion, mince the garlic, and grate the ginger. Dice or shred the leftover lamb into bite-sized pieces.

2

In a large skillet or heavy-bottomed pan, heat the vegetable oil over medium heat.

3

Add the diced onion and cook for 5-7 minutes, stirring occasionally, until soft and golden brown.

4

Add the minced garlic and grated ginger. Cook for about 1 minute, stirring frequently, until fragrant.

5

Stir in the curry powder, ground cumin, ground coriander, turmeric powder, and red chili powder (if using). Toast the spices for 1 minute while stirring to release their aromas.

6

Pour in the canned diced tomatoes and stir well. Cook for 5 minutes, allowing the mixture to thicken slightly.

7

Add the coconut milk and stir to combine. Bring the mixture to a gentle simmer, then reduce the heat to low.

8

Add the diced leftover lamb to the pan. Stir well to coat the lamb in the sauce and heat through. Simmer on low for 10-15 minutes to allow the flavors to meld.

9

Season with salt and black pepper to taste. Adjust spices if needed.

10

Serve hot, garnished with freshly chopped cilantro and a squeeze of lemon or lime juice if desired. Pair with steamed rice, naan bread, or roti for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
1878
cal
108.2g
protein
70.9g
carbs
140.5g
fat

Nutrition Facts

1 serving (1434.0g)
Calories
1878
% Daily Value*
Total Fat 140.5 g 180%
Saturated Fat 52.0 g 260%
Polyunsaturated Fat 20.2 g
Cholesterol 408 mg 136%
Sodium 7357 mg 320%
Total Carbohydrate 70.9 g 26%
Dietary Fiber 16.5 g 59%
Total Sugars 38.5 g
Protein 108.2 g 216%
Vitamin D 0.0 mcg 0%
Calcium 314 mg 24%
Iron 25.8 mg 143%
Potassium 2975 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.3%%
21.8%%
63.8%%
Fat: 1264 cal (63.8%%)
Protein: 432 cal (21.8%%)
Carbs: 283 cal (14.3%%)