Nutrition Facts for Leftover chicken spinach and yellow pepper rice

Leftover Chicken Spinach and Yellow Pepper Rice

Image of Leftover Chicken Spinach and Yellow Pepper Rice
Nutriscore Rating: 73/100

Transform your leftovers into a vibrant, satisfying meal with this quick and easy Leftover Chicken Spinach and Yellow Pepper Rice recipe! Perfect for busy weeknights, this dish combines tender pieces of cooked chicken, nutrient-packed baby spinach, and the crisp sweetness of yellow bell pepper with fragrant garlic and a tangy soy sauce seasoning. In just 25 minutes, you’ll have a wholesome, one-skillet dinner starring fluffy rice infused with bold flavors and optional red chili flakes for a spicy kick. Ideal for meal prep or a family-friendly crowd pleaser, this recipe is a delicious way to minimize food waste while maximizing flavor. Serve it hot and watch it disappear!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups cooked chicken
  • 2 cups baby spinach
  • 1 medium yellow bell pepper
  • 3 cups cooked rice
  • 2 tablespoons olive oil
  • 2 cloves garlic
  • 2 tablespoons soy sauce
  • 0.5 teaspoons ground black pepper
  • 0.25 teaspoons salt
  • 0.25 teaspoons red chili flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Dice the cooked chicken into bite-sized pieces and set aside.

2

Wash and roughly chop the baby spinach. Dice the yellow bell pepper into small cubes.

3

Finely mince the garlic cloves.

4

Heat the olive oil in a large skillet or wok over medium heat.

5

Add the minced garlic to the skillet and sauté for 1 minute until fragrant.

6

Add the diced yellow bell pepper to the skillet and sauté for 3-4 minutes until it begins to soften.

7

Add the cooked chicken to the skillet and stir well to combine. Cook for 2 minutes to heat the chicken through.

8

Add the cooked rice to the skillet and stir to distribute evenly with the other ingredients.

9

Add the soy sauce, ground black pepper, and salt to the skillet. If you like a bit of heat, sprinkle in the red chili flakes.

10

Toss the ingredients together and cook for 3-4 minutes, stirring occasionally, until everything is evenly coated and heated through.

11

Reduce the heat to low and add the baby spinach. Stir until the spinach wilts, about 1-2 minutes.

12

Taste and adjust seasoning if needed. Serve hot and enjoy!

Cooking Tip: Take your time with each step for the best results!
2240
cal
152.0g
protein
183.0g
carbs
94.8g
fat

Nutrition Facts

1 serving (1374.4g)
Calories
2240
% Daily Value*
Total Fat 94.8 g 122%
Saturated Fat 23.0 g 115%
Polyunsaturated Fat 2.7 g
Cholesterol 418 mg 139%
Sodium 2187 mg 95%
Total Carbohydrate 183.0 g 67%
Dietary Fiber 6.1 g 22%
Total Sugars 0.5 g
Protein 152.0 g 304%
Vitamin D 0.0 mcg 0%
Calcium 205 mg 16%
Iron 16.7 mg 93%
Potassium 1810 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.4%%
27.7%%
38.9%%
Fat: 853 cal (38.9%%)
Protein: 608 cal (27.7%%)
Carbs: 732 cal (33.4%%)