Leeks with Mustard Dressing
Elevate your side dish game with this elegant recipe for *Leeks with Mustard Dressing*. Tender poached leeks are paired with a zesty Dijon mustard vinaigrette, made with a harmonious blend of olive oil, white wine vinegar, and a touch of honey for subtle sweetness. The leeks are simmered to perfection, allowing their mild, buttery flavor to shine, while the vibrant dressing adds a tangy kick that’s perfectly balanced with fresh parsley. This simple yet sophisticated dish requires just 10 minutes of prep and is versatile enough to be served warm or at room temperature as a side or appetizer. Perfect for showcasing seasonal produce, this recipe is a must-try for fans of light, flavorful vegetarian cuisine.
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Recipe Information
Ingredients
- 4 whole leeks
- 3 tablespoons olive oil
- 2 teaspoons Dijon mustard
- 1.5 tablespoons white wine vinegar
- 1 teaspoon honey
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 1 tablespoon fresh parsley
- 6 cups water
Instructions
Trim the leeks by removing the dark green tops and root ends, leaving only the pale green and white parts. Slice them lengthwise and rinse thoroughly under running water to remove any dirt or grit. Pat dry.
In a large pot, bring 6 cups of water to a boil. Add a pinch of salt to the water.
Place the prepared leeks in the boiling water and reduce the heat to a gentle simmer. Cook for 10-12 minutes, or until the leeks are tender when pierced with a fork.
While the leeks are cooking, prepare the mustard dressing. In a small bowl, whisk together the olive oil, Dijon mustard, white wine vinegar, honey, salt, and black pepper until smooth and emulsified.
Once the leeks are cooked, carefully drain them and pat dry with a clean kitchen towel. Arrange the leeks on a serving platter.
Drizzle the mustard dressing evenly over the leeks, making sure each piece is coated. Sprinkle fresh parsley over the top for garnish.
Serve warm or at room temperature as a side dish or appetizer.
Nutrition Facts
Calories |
155 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.8 g | 14% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 328 mg | 14% | |
| Total Carbohydrate | 14.6 g | 5% | |
| Dietary Fiber | 1.9 g | 7% | |
| Total Sugars | 5.2 g | ||
| Protein | 1.4 g | 3% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 94 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 188 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
