Nutrition Facts for Leeks with brown butter

Leeks with Brown Butter

Image of Leeks with Brown Butter
Nutriscore Rating: 59/100

Elevate your next meal with the simple elegance of Leeks with Brown Butter, a dish that transforms humble ingredients into a show-stopping side. Tender, simmered leeks are gently caramelized in nutty, golden-brown butter, creating a delicate balance of rich, buttery flavor and natural sweetness. A drizzle of fresh lemon juice adds a touch of brightness, while a sprinkle of parsley brings a pop of color and earthy freshness. This 30-minute recipe is perfect for weeknight dinners or holiday gatherings, pairing beautifully with roasted meats, fish, or vegetarian mains. Whether you're hosting a dinner party or simply craving something special, these buttery leeks are guaranteed to impress with their gourmet flair and irresistible flavor.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 4 whole leeks
  • 4 tablespoons unsalted butter
  • 0.5 teaspoons salt
  • 0.25 teaspoons ground black pepper
  • 1 tablespoon lemon juice
  • 2 tablespoons parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Trim the dark green tops and root ends from the leeks, leaving only the white and light green parts intact.

2

Slice the leeks in half lengthwise and rinse well under cold running water, separating the layers slightly to remove any grit or dirt. Pat them dry with a kitchen towel.

3

Fill a large pot with water and bring it to a gentle boil. Lightly salt the water and add the leeks.

4

Simmer the leeks for about 8-10 minutes, or until they are tender when pierced with a fork. Drain the leeks and set them aside to cool slightly.

5

In a large skillet or sauté pan, melt the unsalted butter over medium heat. Allow the butter to cook, stirring occasionally, until it becomes golden brown and develops a nutty aroma. This should take about 4-5 minutes. Be careful not to let it burn.

6

Once the butter is browned, add the cooked leeks to the skillet. Gently toss them in the butter to coat evenly. Season with salt and ground black pepper to taste.

7

Cook the leeks for an additional 2-3 minutes, allowing them to slightly caramelize in the brown butter.

8

Remove the skillet from heat and drizzle the leeks with fresh lemon juice.

9

Garnish with chopped parsley and serve immediately as a side dish or appetizer.

Cooking Tip: Take your time with each step for the best results!
631
cal
5.9g
protein
52.3g
carbs
49.3g
fat

Nutrition Facts

1 serving (438.1g)
Calories
631
% Daily Value*
Total Fat 49.3 g 63%
Saturated Fat 28.2 g 141%
Polyunsaturated Fat 0.0 g
Cholesterol 124 mg 41%
Sodium 1265 mg 55%
Total Carbohydrate 52.3 g 19%
Dietary Fiber 6.8 g 24%
Total Sugars 14.4 g
Protein 5.9 g 12%
Vitamin D 0.0 mcg 0%
Calcium 246 mg 19%
Iron 9.0 mg 50%
Potassium 796 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.9%%
3.5%%
65.6%%
Fat: 443 cal (65.6%%)
Protein: 23 cal (3.5%%)
Carbs: 209 cal (30.9%%)