Nutrition Facts for Leek dip

Leek Dip

Image of Leek Dip
Nutriscore Rating: 48/100

Creamy, flavorful, and irresistibly savory, this Leek Dip is the perfect addition to your appetizer spread. Featuring the delicate sweetness of sautéed leeks paired with a rich, velvety base of cream cheese, sour cream, and mayonnaise, this dip is elevated with a hint of garlic, a splash of zesty lemon juice, and a sprinkle of fresh chives. Easy to prepare in just 25 minutes, this recipe creates a crowd-pleasing dip that pairs beautifully with chips, crackers, or crisp vegetable sticks. Whether you're hosting a party or looking for a snack to enjoy at home, this homemade leek dip offers a satisfying blend of creamy texture and bold flavor. Refrigerate it ahead of time to let the flavors meld for an even tastier experience!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 whole (large) leeks
  • 2 tablespoons olive oil
  • 8 ounces cream cheese
  • 1 cup sour cream
  • 0.25 cup mayonnaise
  • 2 cloves garlic
  • 1 tablespoon lemon juice
  • 2 tablespoons (finely chopped) chives
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Trim the dark green tops and root ends off the leeks, leaving only the white and light green parts.

2

Slice the leeks lengthwise and rinse under cold water, separating the layers to remove any trapped dirt. Pat the leeks dry and chop them finely.

3

Heat a large skillet over medium heat and add the olive oil.

4

Once the oil is warm, add the chopped leeks and a pinch of salt. Cook the leeks for 8–10 minutes, stirring occasionally, until they are softened and lightly golden. Remove from heat and set aside to cool slightly.

5

In a mixing bowl, combine the cream cheese, sour cream, and mayonnaise. Mix until smooth and creamy.

6

Mince or finely grate the garlic cloves and add them to the bowl along with the lemon juice, salt, and black pepper. Stir until well combined.

7

Fold the cooked leeks into the mixture, ensuring they are evenly distributed.

8

Transfer the dip to a serving bowl and garnish with chopped chives.

9

Serve immediately with chips, crackers, or fresh vegetables, or refrigerate for 1–2 hours to let the flavors meld together before serving.

Cooking Tip: Take your time with each step for the best results!
2134
cal
26.7g
protein
85.4g
carbs
196.3g
fat

Nutrition Facts

1 serving (875.4g)
Calories
2134
% Daily Value*
Total Fat 196.3 g 252%
Saturated Fat 84.8 g 424%
Polyunsaturated Fat 6.0 g
Cholesterol 403 mg 134%
Sodium 2246 mg 98%
Total Carbohydrate 85.4 g 31%
Dietary Fiber 5.9 g 21%
Total Sugars 36.2 g
Protein 26.7 g 53%
Vitamin D 0.0 mcg 0%
Calcium 731 mg 56%
Iron 7.9 mg 44%
Potassium 971 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.4%%
4.8%%
79.8%%
Fat: 1766 cal (79.8%%)
Protein: 106 cal (4.8%%)
Carbs: 341 cal (15.4%%)