Nutrition Facts for Lazy garam masala

Lazy Garam Masala

Image of Lazy Garam Masala
Nutriscore Rating: 88/100

Effortlessly bring the bold, aromatic flavors of Indian cuisine to your kitchen with this "Lazy Garam Masala" recipe—a quick and foolproof spice blend perfect for busy cooks. Made with pantry-friendly ingredients like ground cumin, coriander, cinnamon, and turmeric, this simplified version of the traditional garam masala takes just 5 minutes to prepare. The well-balanced combination of warm, earthy, and slightly sweet spices adds an irresistible depth to curries, soups, marinades, and more. With a shelf life of up to 6 months, this DIY spice mix is an essential timesaver for flavorful, homemade meals. Say goodbye to store-bought blends and elevate your dishes with this easy, versatile recipe!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
20 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 tablespoons Ground cumin
  • 1.5 tablespoons Ground coriander
  • 1 teaspoon Ground cinnamon
  • 1 teaspoon Ground cardamom
  • 1 teaspoon Ground black pepper
  • 0.5 teaspoon Ground cloves
  • 0.5 teaspoon Ground nutmeg
  • 0.5 teaspoon Ground turmeric
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Measure all the ingredients accurately using dry measuring spoons.

2

In a small bowl, combine the ground cumin, ground coriander, ground cinnamon, ground cardamom, ground black pepper, ground cloves, ground nutmeg, and ground turmeric.

3

Mix thoroughly with a whisk or spoon to ensure the spices are evenly distributed.

4

Transfer the blended spice mix to an airtight container or spice jar.

5

Store in a cool, dry place for up to 6 months. Shake or stir before each use if any settling occurs.

6

Use 1–2 teaspoons of the Lazy Garam Masala in curries, soups, or marinades to add a warm, aromatic touch.

Cooking Tip: Take your time with each step for the best results!
111
cal
4.3g
protein
18.7g
carbs
5.5g
fat

Nutrition Facts

1 serving (33.3g)
Calories
111
% Daily Value*
Total Fat 5.5 g 7%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 32 mg 1%
Total Carbohydrate 18.7 g 7%
Dietary Fiber 8.7 g 31%
Total Sugars 0.8 g
Protein 4.3 g 9%
Vitamin D 0.0 mcg 0%
Calcium 247 mg 19%
Iron 13.8 mg 77%
Potassium 466 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.9%%
12.2%%
35.0%%
Fat: 49 cal (35.0%%)
Protein: 17 cal (12.2%%)
Carbs: 74 cal (52.9%%)