Lazy Chicken
Effortlessly delicious and perfect for busy weeknights, Lazy Chicken is your go-to one-pan meal solution. This oven-baked recipe combines juicy, well-seasoned boneless chicken breasts, tender baby potatoes, and crisp green beans for a wholesome dinner that's ready in just 40 minutes. With a simple spice blend of garlic powder, paprika, and Italian seasoning, this dish bursts with comforting, savory flavors while keeping prep minimal. The convenience of a sheet pan ensures an easy cleanup, making it the ultimate lazy yet satisfying dinner idea. Perfect for two servings, this recipe is ideal for couples or small families seeking a quick, healthy, and mouthwatering meal.
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Recipe Information
Ingredients
- 2 pieces boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon dried Italian seasoning
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 1 pound baby potatoes
- 1 cup green beans
Instructions
Preheat your oven to 400°F (200°C).
Line a baking sheet with parchment paper or foil for easy cleanup.
Rinse and pat dry the chicken breasts with paper towels.
In a small bowl, mix together the garlic powder, onion powder, paprika, Italian seasoning, salt, and black pepper.
Rub the chicken breasts with 1 tablespoon of olive oil, then evenly coat them with the spice mixture. Set aside.
Wash and cut the baby potatoes into halves or quarters depending on their size. Toss them in a bowl with 1 tablespoon of olive oil and a pinch of salt and pepper.
Spread the seasoned chicken breasts and potatoes evenly on the prepared baking sheet.
Bake in the preheated oven for 20 minutes.
While the chicken and potatoes are baking, rinse the green beans and trim the ends if needed.
After 20 minutes, carefully remove the baking sheet from the oven and add the green beans around the chicken and potatoes.
Return the baking sheet to the oven and bake for an additional 10 minutes or until the chicken reaches an internal temperature of 165°F (74°C) and the potatoes are tender.
Remove from the oven and let the chicken rest for 5 minutes before serving.
Plate the chicken, potatoes, and green beans, and enjoy your quick and fuss-free Lazy Chicken meal!
Nutrition Facts
Calories |
1238 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.3 g | 53% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 2.8 g | ||
| Cholesterol | 296 mg | 99% | |
| Sodium | 1646 mg | 72% | |
| Total Carbohydrate | 96.6 g | 35% | |
| Dietary Fiber | 12.1 g | 43% | |
| Total Sugars | 8.1 g | ||
| Protein | 121.0 g | 242% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 186 mg | 14% | |
| Iron | 9.5 mg | 53% | |
| Potassium | 3220 mg | 69% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
