Nutrition Facts for Layered taco dip

Layered Taco Dip

Image of Layered Taco Dip
Nutriscore Rating: 63/100

Get ready to wow your crowd with this irresistible Layered Taco Dip—a no-bake, crowd-pleasing appetizer that's bursting with Tex-Mex flavors! This quick and easy dip features layers of creamy seasoned sour cream, zesty refried beans, and a generous sprinkle of shredded Cheddar cheese, topped with fresh diced tomatoes, sliced black olives, and a spicy kick from optional jalapeños. Garnished with vibrant green onions and aromatic cilantro, it's the ultimate party platter that comes together in just 15 minutes. Perfect for tailgates, potlucks, or casual weeknight gatherings, this multitextured dip pairs beautifully with crispy tortilla chips for scooping. Serve it cold to enjoy every bold, savory bite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 8 oz cream cheese
  • 1 cup sour cream
  • 1 package taco seasoning mix
  • 16 oz refried beans
  • 2 cups shredded Cheddar cheese
  • 1 cup diced tomatoes
  • 0.5 cup sliced black olives
  • 0.5 cup chopped green onions
  • 0.25 cup sliced jalapeños (optional)
  • 0.25 cup chopped fresh cilantro
  • 10 oz tortilla chips
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium-sized mixing bowl, combine the cream cheese, sour cream, and taco seasoning mix. Use a hand mixer or a spoon to blend until smooth and well combined.

2

Spread the refried beans evenly over the bottom of a shallow serving dish or platter of about 9x13 inches.

3

Gently spread the cream cheese and sour cream mixture over the layer of refried beans, ensuring an even coverage.

4

Sprinkle the shredded Cheddar cheese over the cream cheese layer, creating a uniform cheese coating.

5

Evenly distribute the diced tomatoes over the cheese layer, followed by the sliced black olives.

6

Scatter the chopped green onions and sliced jalapeños (if using) over the tomatoes and olives for an added kick.

7

For a refreshing touch, sprinkle the chopped fresh cilantro on top of all the layers.

8

Cover the dish with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld together.

9

Serve the dip cold with tortilla chips on the side for dipping. Enjoy!

Cooking Tip: Take your time with each step for the best results!
4464
cal
126.5g
protein
307.2g
carbs
323.6g
fat

Nutrition Facts

1 serving (2045.3g)
Calories
4464
% Daily Value*
Total Fat 323.6 g 415%
Saturated Fat 143.9 g 720%
Polyunsaturated Fat 52.3 g
Cholesterol 586 mg 195%
Sodium 7021 mg 305%
Total Carbohydrate 307.2 g 112%
Dietary Fiber 42.9 g 153%
Total Sugars 37.2 g
Protein 126.5 g 253%
Vitamin D 0.0 mcg 0%
Calcium 2940 mg 226%
Iron 19.7 mg 109%
Potassium 3468 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.4%%
10.9%%
62.7%%
Fat: 2912 cal (62.7%%)
Protein: 506 cal (10.9%%)
Carbs: 1228 cal (26.4%%)