Nutrition Facts for Layered summertime salad

Layered Summertime Salad

Image of Layered Summertime Salad
Nutriscore Rating: 69/100

Bright, colorful, and bursting with fresh flavor, this Layered Summertime Salad is the ultimate crowd-pleaser for warm weather gatherings. Featuring crisp romaine lettuce, juicy cherry tomatoes, crunchy cucumbers, sweet red bell peppers, and a sprinkle of thawed peas, this salad layers up all the best seasonal vegetables for a stunning presentation in a clear glass bowl. A rich, tangy dressing made with mayonnaise, sour cream, apple cider vinegar, and a touch of sugar is spread on top, sealing in the flavors. Topped with shredded cheddar cheese, crispy bacon crumbles, and a hint of fresh parsley (optional), this make-ahead recipe is as visually appealing as it is delicious. Ideal for potlucks, barbecues, or casual family dinners, this chilled salad pairs perfectly with grilled dishes and serves up a bite of summer in every layer.

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
5 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 4 cups Romaine lettuce
  • 2 cups Cherry tomatoes
  • 1 large Cucumber
  • 1 medium Red bell pepper
  • 1 cup Frozen peas
  • 0.5 medium Red onion
  • 1 cup Shredded cheddar cheese
  • 6 slices Cooked bacon
  • 0.5 cup Mayonnaise
  • 0.5 cup Sour cream
  • 1 tablespoon Apple cider vinegar
  • 1 teaspoon Sugar
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Chopped fresh parsley (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Prepare the vegetables: Chop the romaine lettuce into bite-sized pieces. Halve the cherry tomatoes. Peel and slice the cucumber into thin rounds. Dice the red bell pepper. Finely slice the red onion.

2

Microwave the frozen peas for 2-3 minutes or until thawed, then drain and let them cool.

3

Prepare the bacon: Cook the bacon strips until crispy, then crumble them into small pieces and set aside.

4

In a small bowl, whisk together the mayonnaise, sour cream, apple cider vinegar, sugar, salt, and black pepper to make the dressing.

5

In a large, clear glass bowl or trifle dish, begin to layer the salad: Start with the romaine lettuce as the base, followed by a layer of cherry tomatoes, diced cucumber, red bell peppers, thawed peas, and sliced red onion.

6

Spread the dressing evenly over the top layer of vegetables. Use the back of a spoon to smooth it out so the dressing forms a sealed layer.

7

Sprinkle the shredded cheddar cheese over the dressing, followed by the crumbled bacon.

8

For an optional garnish, sprinkle chopped fresh parsley on top for a pop of color.

9

Cover the bowl with plastic wrap and refrigerate for at least 1 hour before serving to allow the flavors to meld.

10

Serve chilled. Use a large serving spoon to scoop down through all the layers when serving to ensure each portion gets a mix of every ingredient.

Cooking Tip: Take your time with each step for the best results!
2112
cal
66.2g
protein
107.3g
carbs
164.8g
fat

Nutrition Facts

1 serving (1603.7g)
Calories
2112
% Daily Value*
Total Fat 164.8 g 211%
Saturated Fat 53.5 g 268%
Polyunsaturated Fat 3.2 g
Cholesterol 344 mg 115%
Sodium 3146 mg 137%
Total Carbohydrate 107.3 g 39%
Dietary Fiber 19.5 g 70%
Total Sugars 43.6 g
Protein 66.2 g 132%
Vitamin D 0.2 mcg 1%
Calcium 1186 mg 91%
Iron 7.1 mg 39%
Potassium 2585 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.7%%
12.2%%
68.1%%
Fat: 1483 cal (68.1%%)
Protein: 264 cal (12.2%%)
Carbs: 429 cal (19.7%%)