Nutrition Facts for Lavash bread

Lavash Bread

Image of Lavash Bread
Nutriscore Rating: 67/100

Discover the irresistible charm of homemade Lavash Bread, a versatile and soft flatbread that’s perfect for wraps, dips, or accompanying your favorite dishes. Crafted with simple pantry staples like all-purpose flour, olive oil, and a touch of sugar, this recipe promises a delightful balance of flavor and texture. The key lies in rolling the dough paper-thin and cooking it on a hot skillet to achieve those signature golden bubbles and tender layers. Optional toppings like sesame or nigella seeds add a burst of nutty flavor, elevating this flatbread to new heights. With minimal prep time and the satisfaction of fresh, warm bread made in under 30 minutes, this Lavash Bread recipe is a must-try for any bread enthusiast or home cook.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 300 grams All-purpose flour
  • 180 ml Water
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Granulated sugar
  • 2 tablespoons Sesame seeds or nigella seeds (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

In a large mixing bowl, combine the all-purpose flour, salt, and sugar. Mix well to evenly distribute the dry ingredients.

2

Make a well in the center of the flour mixture and add the water and olive oil.

3

Using your hands or a wooden spoon, mix the ingredients together until a dough begins to form.

4

Turn the dough out onto a lightly floured surface and knead for about 8-10 minutes until the dough is smooth and elastic.

5

Place the dough back into the mixing bowl, cover it with a damp cloth or plastic wrap, and let it rest for 30 minutes.

6

After the dough has rested, divide it into 8 equal portions and shape them into balls.

7

Preheat a heavy skillet or cast-iron pan over medium-high heat.

8

On a floured surface, roll out one dough ball into a very thin round or oval shape, about 10 to 12 inches in diameter.

9

Carefully transfer the rolled-out dough to the preheated skillet. Cook for 1-2 minutes until bubbles form and light brown spots develop on the underside.

10

Flip the lavash and cook the other side for an additional 1-2 minutes.

11

Remove the cooked lavash and repeat with the remaining dough balls. Stack the breads on top of each other and cover with a clean kitchen towel to keep them soft.

12

If desired, sprinkle sesame seeds or nigella seeds onto the dough before rolling it out for added flavor and texture.

13

Serve the lavash bread warm or store in an airtight container for up to 2 days.

⚑
Cooking Tip: Take your time with each step for the best results!
1429
cal
33.1g
protein
235.9g
carbs
36.9g
fat

Nutrition Facts

1 serving (532.8g)
Calories
1429
% Daily Value*
Total Fat 36.9 g 47%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2372 mg 103%
Total Carbohydrate 235.9 g 86%
Dietary Fiber 9.6 g 34%
Total Sugars 4.9 g
Protein 33.1 g 66%
Vitamin D 0.0 mcg 0%
Calcium 169 mg 13%
Iron 15.8 mg 88%
Potassium 378 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.0%%
9.4%%
23.6%%
Fat: 332 cal (23.6%%)
Protein: 132 cal (9.4%%)
Carbs: 943 cal (67.0%%)