Nutrition Facts for Lauries veggie dip

Lauries Veggie Dip

Image of Lauries Veggie Dip
Nutriscore Rating: 41/100

Creamy, zesty, and bursting with herbaceous flavor, Laurie’s Veggie Dip is the ultimate crowd-pleaser for your fresh vegetable platters. This easy-to-make dip combines the tangy richness of sour cream and mayonnaise with a medley of dried parsley, dill, garlic, and onion powder for a perfectly balanced flavor profile. A splash of fresh lemon juice brightens the mix and makes it irresistibly refreshing. Ready in just 10 minutes of prep, this hassle-free recipe requires a quick chill to let the flavors meld, delivering a dip that pairs beautifully with crunchy vegetables like carrots, celery, and bell peppers. Whether you’re hosting a party or looking for a simple snack, this versatile homemade veggie dip is a must-try for dipping enthusiasts! Optimize your next gathering with this easy, delicious, and kid-friendly recipe.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup Sour cream
  • 0.5 cup Mayonnaise
  • 2 tablespoons Dried parsley
  • 1 teaspoon Dried dill weed
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Fresh lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a medium mixing bowl, add the sour cream and mayonnaise. Stir until smooth and fully combined.

2

Sprinkle in the dried parsley, dill weed, garlic powder, onion powder, salt, and black pepper.

3

Add the fresh lemon juice and stir all ingredients together until well mixed.

4

Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld.

5

Before serving, give the dip a quick stir and transfer it to a serving bowl.

6

Serve with an assortment of fresh-cut veggies like carrots, celery, bell peppers, and cucumbers.

Cooking Tip: Take your time with each step for the best results!
1358
cal
9.6g
protein
46.8g
carbs
132.8g
fat

Nutrition Facts

1 serving (378.1g)
Calories
1358
% Daily Value*
Total Fat 132.8 g 170%
Saturated Fat 38.5 g 192%
Polyunsaturated Fat 0.0 g
Cholesterol 233 mg 78%
Sodium 1620 mg 70%
Total Carbohydrate 46.8 g 17%
Dietary Fiber 2.0 g 7%
Total Sugars 16.1 g
Protein 9.6 g 19%
Vitamin D 0.0 mcg 0%
Calcium 390 mg 30%
Iron 2.6 mg 14%
Potassium 158 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.2%%
2.7%%
84.1%%
Fat: 1195 cal (84.1%%)
Protein: 38 cal (2.7%%)
Carbs: 187 cal (13.2%%)