Nutrition Facts for Lasagna rollups

Lasagna Rollups

Image of Lasagna Rollups
Nutriscore Rating: 69/100

Elevate your pasta night with these irresistible Lasagna Rollups—a fun and flavorful twist on the classic Italian dish! Perfectly tender lasagna noodles are rolled up with a luscious filling of ricotta, mozzarella, Parmesan, and sautéed spinach, creating individual servings that are as delicious as they are eye-catching. Smothered in rich marinara sauce and topped with gooey melted cheese, this baked dish delivers all the comforting layers of traditional lasagna in an easy-to-serve format. Ready in just over an hour, Lasagna Rollups are a family-friendly dinner option, ideal for any weeknight meal or special occasion. Serve alongside a crisp green salad and garlic bread for a meal that’s sure to impress! Keywords: Lasagna Rollups, ricotta filling, baked pasta, Italian comfort food, weeknight dinner recipe.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr 10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 12 pieces Lasagna noodles
  • 2 cups Ricotta cheese
  • 2 cups Shredded mozzarella cheese
  • 0.5 cups Grated Parmesan cheese
  • 3 cups Fresh spinach
  • 1 large Egg
  • 3 cups Marinara sauce
  • 1 clove Clove of garlic (minced)
  • 1 tablespoon Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat the oven to 375°F (190°C).

2

Cook the lasagna noodles according to the package instructions until al dente. Drain and lay them flat on a clean kitchen towel to prevent sticking.

3

In a skillet over medium heat, add 1 tablespoon of olive oil and sauté the minced garlic until fragrant, about 1 minute. Add the fresh spinach and cook until wilted, about 2-3 minutes. Remove from heat and let cool slightly.

4

In a large mixing bowl, combine the ricotta cheese, 1 cup of shredded mozzarella, grated Parmesan, cooked spinach (squeeze out any excess moisture if needed), egg, salt, and black pepper. Mix until fully combined.

5

Spread 1 cup of marinara sauce evenly over the bottom of a 9x13-inch baking dish.

6

Spread about 2-3 tablespoons of the ricotta mixture across the surface of each lasagna noodle. Roll each noodle up tightly, starting from one end.

7

Place the rollups seam-side down in the prepared baking dish. Repeat with the remaining noodles and filling.

8

Pour the remaining marinara sauce over the top of the rollups, ensuring they are well-covered. Sprinkle the remaining 1 cup of shredded mozzarella over the sauce.

9

Cover the baking dish tightly with aluminum foil and bake in the preheated oven for 25 minutes.

10

Remove the foil and bake for an additional 10-15 minutes, or until the cheese on top is melted and bubbly.

11

Remove from the oven and let the lasagna rollups rest for 5 minutes before serving.

Cooking Tip: Take your time with each step for the best results!
4484
cal
226.8g
protein
570.3g
carbs
157.3g
fat

Nutrition Facts

1 serving (2320.2g)
Calories
4484
% Daily Value*
Total Fat 157.3 g 202%
Saturated Fat 74.9 g 374%
Polyunsaturated Fat 3.3 g
Cholesterol 722 mg 241%
Sodium 6141 mg 267%
Total Carbohydrate 570.3 g 207%
Dietary Fiber 32.3 g 115%
Total Sugars 39.7 g
Protein 226.8 g 454%
Vitamin D 1.3 mcg 7%
Calcium 4372 mg 336%
Iron 30.4 mg 169%
Potassium 1793 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.5%%
19.7%%
30.7%%
Fat: 1415 cal (30.7%%)
Protein: 907 cal (19.7%%)
Carbs: 2281 cal (49.5%%)