Nutrition Facts for Larb gai spicy thai chicken salad
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Larb Gai Spicy Thai Chicken Salad

Image of Larb Gai Spicy Thai Chicken Salad
Nutriscore Rating: 70/100

Experience the bold and vibrant flavors of Thailand with Larb Gai, a spicy Thai chicken salad that's both zesty and aromatic. This classic dish features tender ground chicken infused with the perfect balance of tangy lime juice, savory fish sauce, and a hint of sweetness from palm sugar. Toasted rice powder adds a subtle nutty crunch, while fresh herbs like cilantro and mint elevate its refreshing appeal. Lightly spiced with Thai chili powder, it's customizable to your heat preference and pairs beautifully with crisp lettuce leaves or cucumber slices for a light, refreshing meal. Ready in just 30 minutes, this easy-to-make recipe is perfect for weeknight dinners or as an impressive starter for your next gathering. Discover the authentic taste of Thailand with every bite of this versatile and nutritious dish!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 500 grams Ground chicken
  • 3 small, thinly sliced Shallots
  • 20 grams Fresh cilantro
  • 20 grams Fresh mint leaves
  • 3 tablespoons Fish sauce
  • 3 tablespoons Lime juice
  • 1 teaspoon Palm sugar
  • 1 teaspoon Thai chili powder
  • 2 tablespoons Sticky rice (uncooked)
  • 2 thinly sliced Green onions
  • 1 sliced Cucumber (optional, for serving)
  • 8 large leaves Lettuce leaves (optional, for serving)
  • 100 milliliters Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Start by making toasted rice powder. Heat a dry pan over medium heat and add the uncooked sticky rice. Toast it, stirring frequently, until golden brown and fragrant (about 5 minutes). Remove from heat, let it cool, and grind into a coarse powder using a mortar and pestle or spice grinder. Set aside.

2

In a large skillet or wok, heat a small amount of water over medium heat. Once hot, add the ground chicken and cook, stirring constantly, until it is fully cooked through and no longer pink (about 5-7 minutes). Break up any large chunks as it cooks.

3

Remove the skillet from heat and transfer the cooked chicken to a large mixing bowl.

4

Add the shallots, green onions, cilantro, and mint leaves to the chicken. Mix well.

5

In a separate small bowl, prepare the dressing by combining the fish sauce, lime juice, palm sugar, and Thai chili powder. Stir until the sugar is dissolved.

6

Pour the dressing over the chicken mixture and toss well to evenly coat all ingredients.

7

Sprinkle 1-2 teaspoons of the toasted rice powder over the salad and mix again. This adds a nutty aroma and texture to the dish.

8

Taste the salad and adjust seasoning if needed, adding more lime juice, fish sauce, or chili powder based on your preference.

9

Serve the Larb Gai warm or at room temperature. It can be enjoyed with fresh lettuce leaves as wraps or alongside cucumber slices for added freshness.

10

Garnish with extra mint leaves or cilantro before serving, if desired.

Cooking Tip: Take your time with each step for the best results!
231
cal
22.8g
protein
11.8g
carbs
10.3g
fat

Nutrition Facts

1 serving (245.0g)
Calories
231
% Daily Value*
Total Fat 10.3 g 13%
Saturated Fat 2.9 g 15%
Polyunsaturated Fat 0.0 g
Cholesterol 108 mg 36%
Sodium 1041 mg 45%
Total Carbohydrate 11.8 g 4%
Dietary Fiber 1.5 g 5%
Total Sugars 2.9 g
Protein 22.8 g 46%
Vitamin D 0.2 mcg 1%
Calcium 56 mg 4%
Iron 2.0 mg 11%
Potassium 473 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.2%%
39.5%%
40.4%%
Fat: 373 cal (40.4%%)
Protein: 365 cal (39.5%%)
Carbs: 186 cal (20.2%%)