Nutrition Facts for Larb chicken

Larb Chicken

Image of Larb Chicken
Nutriscore Rating: 84/100

Experience the bold and refreshing flavors of Larb Chicken, a traditional Thai and Lao-inspired dish that’s as quick to make as it is delicious. This vibrant recipe features tender ground chicken infused with a zesty dressing of lime juice, fish sauce, and a touch of sugar, balanced with the subtle heat of red chili flakes. Fresh herbs like cilantro and mint add a bright, aromatic layer, while toasted rice powder lends a nutty depth and slight crunch. Served in crisp lettuce leaves, this dish transforms into a light, gluten-free wrap that's perfect for lunch, dinner, or entertaining. With just 20 minutes of prep and cooking time, this easy, healthy recipe brings exotic flavors to your table with minimal effort.

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Recipe Information

⏱️
Prep Time
12 min
πŸ”₯
Cook Time
8 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 500 grams ground chicken
  • 2 medium, finely sliced shallots
  • 30 grams, chopped fresh cilantro leaves
  • 15 grams, chopped fresh mint leaves
  • 2 stalks, finely sliced green onions
  • 3 tablespoons lime juice
  • 2 tablespoons fish sauce
  • 1 tablespoon toasted rice powder
  • 1 teaspoon red chili flakes
  • 1 teaspoon sugar
  • 1 tablespoon vegetable oil
  • 8 whole, for serving lettuce leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Heat a large pan over medium heat and add the vegetable oil.

2

Once the oil is hot, add the ground chicken and cook, breaking it up with a spatula, until fully cooked and no longer pink, about 5-6 minutes.

3

Remove the pan from heat and transfer the cooked chicken to a large mixing bowl.

4

While the chicken is still warm, add the shallots and toss to soften them slightly.

5

In a small bowl, mix together the lime juice, fish sauce, sugar, and red chili flakes to create the dressing.

6

Pour the dressing over the warm chicken mixture and toss to combine.

7

Add the toasted rice powder, chopped cilantro, mint, and green onions to the bowl, then gently toss everything together until well distributed.

8

Taste the larb and adjust the seasoning with more lime juice, fish sauce, or chili flakes as desired.

9

Serve the larb chicken in individual lettuce leaves for a fresh and crunchy wrap experience. Enjoy immediately!

⚑
Cooking Tip: Take your time with each step for the best results!
1708
cal
171.7g
protein
177.0g
carbs
63.8g
fat

Nutrition Facts

1 serving (5606.2g)
Calories
1708
% Daily Value*
Total Fat 63.8 g 82%
Saturated Fat 14.5 g 72%
Polyunsaturated Fat 8.4 g
Cholesterol 424 mg 141%
Sodium 4216 mg 183%
Total Carbohydrate 177.0 g 64%
Dietary Fiber 68.3 g 244%
Total Sugars 53.1 g
Protein 171.7 g 343%
Vitamin D 0.0 mcg 0%
Calcium 1955 mg 150%
Iron 66.6 mg 370%
Potassium 12807 mg 272%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.0%%
34.9%%
29.2%%
Fat: 574 cal (29.2%%)
Protein: 686 cal (34.9%%)
Carbs: 708 cal (36.0%%)