Nutrition Facts for Larb

Larb

Image of Larb
Nutriscore Rating: 74/100

Experience the vibrant, zesty flavors of Thailand with this authentic Larb recipe, a beloved and refreshing dish perfect for any occasion. Made with succulent ground chicken cooked to perfection, it’s infused with aromatic shallots, garlic, and lemongrass, delivering a tantalizing blend of savory and citrusy notes. The dish gets its signature crunch from khao khua (toasted ground rice) and a touch of heat from red chilies, while fresh mint and coriander leaves add a burst of herbal brightness. Balanced with a tangy dressing of fish sauce, lime juice, and a hint of sugar, this quick and easy meal comes together in just 30 minutes. Serve it with crisp lettuce leaves and cucumber slices for a healthy, gluten-free twist, letting everyone customize their wrap for an engaging culinary experience. Perfect for weeknight dinners or entertaining, this Larb recipe is a true taste of Southeast Asia!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 500 grams ground chicken
  • 1 tablespoon vegetable oil
  • 3 large shallots
  • 2 garlic cloves
  • 1 lemongrass stalk
  • 2 red chili
  • 3 tablespoons fish sauce
  • 2 tablespoons lime juice
  • 1 teaspoon sugar
  • 2 tablespoons khao khua (toasted ground rice)
  • 0.5 cup mint leaves
  • 0.5 cup coriander leaves
  • 2 green onion
  • 8 lettuce leaves
  • 1 cucumber
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Peel and thinly slice the shallots and garlic. Remove the tough outer layers of the lemongrass and finely chop the tender inner stalk. Slice the green onion and red chilies. Set all ingredients aside.

2

Heat the vegetable oil in a large skillet over medium heat. Add the ground chicken and cook, breaking up any clumps with a wooden spoon, until fully cooked and browned, about 5 to 7 minutes.

3

Add the sliced shallots, garlic, and chopped lemongrass to the skillet. Stir well and cook for another 2 minutes, allowing the flavors to meld.

4

Stir in the fish sauce, lime juice, and sugar to the skillet and mix until evenly combined.

5

Add the sliced red chili, khao khua, mint leaves, coriander leaves, and green onion to the chicken mixture. Stir well to ensure all ingredients are evenly distributed.

6

Remove the skillet from heat and transfer the larb to a serving dish.

7

Wash and dry the lettuce leaves. Serve the larb with lettuce leaves and sliced cucumbers on the side, allowing guests to wrap portions of the larb in lettuce if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1211
cal
114.1g
protein
90.5g
carbs
55.5g
fat

Nutrition Facts

1 serving (1232.2g)
Calories
1211
% Daily Value*
Total Fat 55.5 g 71%
Saturated Fat 13.5 g 68%
Polyunsaturated Fat 8.5 g
Cholesterol 424 mg 141%
Sodium 4154 mg 181%
Total Carbohydrate 90.5 g 33%
Dietary Fiber 14.1 g 50%
Total Sugars 26.9 g
Protein 114.1 g 228%
Vitamin D 0.0 mcg 0%
Calcium 595 mg 46%
Iron 18.6 mg 103%
Potassium 4675 mg 99%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.5%%
34.6%%
37.9%%
Fat: 499 cal (37.9%%)
Protein: 456 cal (34.6%%)
Carbs: 362 cal (27.5%%)