Nutrition Facts for Laotian steamed spicy chicken

Laotian Steamed Spicy Chicken

Image of Laotian Steamed Spicy Chicken
Nutriscore Rating: 72/100

Embark on a culinary journey with this Laotian Steamed Spicy Chicken recipe, a bold and aromatic dish that highlights the vibrant flavors of Southeast Asia. Tender boneless chicken thighs are marinated in a fragrant blend of lemongrass, garlic, shallots, and bird’s eye chili, then wrapped in a banana leafβ€”or parchment paperβ€”for steaming, infusing the chicken with irresistible moisture and earthy notes. A harmonious balance of fish sauce, lime juice, and palm sugar creates a medley of savory, tangy, and lightly sweet flavors, while fresh coriander and dill add an herbaceous finish. Perfectly steamed to juicy perfection in just 25 minutes, this dish is best served with sticky rice for a complete, authentic Laotian dining experience. Whether you're hosting a dinner party or exploring new global cuisines, this spicy, aromatic chicken dish is sure to captivate your taste buds.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 500 grams boneless chicken thighs
  • 2 stalks lemongrass stalks
  • 4 cloves garlic cloves
  • 2 medium shallots
  • 4 pieces bird's eye chili
  • 2 tablespoons fish sauce
  • 1 tablespoon lime juice
  • 1 teaspoon palm sugar
  • 10 grams fresh coriander leaves
  • 5 grams fresh dill
  • 1 large piece banana leaf or parchment paper
  • 200 grams sticky rice (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Trim the boneless chicken thighs and cut them into bite-sized pieces. Set aside.

2

Prepare the aromatic paste: finely chop the lemongrass, garlic cloves, shallots, and bird's eye chilies. Pound them together using a mortar and pestle until you achieve a rough paste. Alternatively, you can blend the ingredients using a food processor.

3

In a mixing bowl, combine the chicken with the aromatic paste, fish sauce, lime juice, and palm sugar. Mix well to ensure the chicken is evenly coated with the marinade.

4

Finely chop the fresh coriander leaves and dill. Add them to the chicken mixture and gently fold to combine.

5

Lay a piece of banana leaf or parchment paper flat. Place the marinated chicken in the center and fold the edges to create a packet. Secure with kitchen twine if needed to ensure the packet stays sealed.

6

Prepare a steamer by bringing water to a boil in the base of the steamer pot. Place the chicken packet in the steamer basket, cover with the lid, and steam over medium heat for 25 minutes or until the chicken is cooked through and tender.

7

Once cooked, carefully remove the chicken packet from the steamer and let it rest for a few minutes before unwrapping.

8

Transfer the steamed chicken to a serving dish. Garnish with additional fresh coriander leaves if desired.

9

Serve hot with a side of sticky rice for a traditional Laotian meal.

⚑
Cooking Tip: Take your time with each step for the best results!
1325
cal
112.5g
protein
113.6g
carbs
51.3g
fat

Nutrition Facts

1 serving (1066.0g)
Calories
1325
% Daily Value*
Total Fat 51.3 g 66%
Saturated Fat 13.7 g 68%
Polyunsaturated Fat 0.0 g
Cholesterol 433 mg 144%
Sodium 2876 mg 125%
Total Carbohydrate 113.6 g 41%
Dietary Fiber 4.4 g 16%
Total Sugars 12.6 g
Protein 112.5 g 225%
Vitamin D 0.0 mcg 0%
Calcium 254 mg 20%
Iron 18.5 mg 103%
Potassium 2630 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.3%%
32.9%%
33.8%%
Fat: 461 cal (33.8%%)
Protein: 450 cal (32.9%%)
Carbs: 454 cal (33.3%%)