Nutrition Facts for Langos

Langos

Image of Langos
Nutriscore Rating: 55/100

Indulge in the irresistible flavors of Langos, Hungary’s beloved street food that’s a perfect marriage of crispy, golden fried dough and rich, savory toppings. This traditional recipe uses a unique blend of creamy mashed potatoes and all-purpose flour to create a dough that’s soft, elastic, and utterly satisfying. After frying each piece to golden perfection, the Langos are topped with a fragrant garlic oil, a dollop of tangy sour cream, and a generous sprinkle of grated cheese for a decadent finish. With a quick rise time and straightforward steps, this recipe is ideal for impressing guests or treating yourself to a taste of authentic Hungarian cuisine. Whether as a hearty snack or a comforting meal, these Langos are guaranteed to please!

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Recipe Information

⏱️
Prep Time
1 hr
🔥
Cook Time
20 min
🕐
Total Time
1 hr 20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 500 grams all-purpose flour
  • 1 medium potato
  • 250 ml warm milk
  • 10 grams instant yeast
  • 10 grams sugar
  • 10 grams salt
  • 500 ml vegetable oil
  • 100 grams sour cream
  • 100 grams grated cheese
  • 2 cloves garlic
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Peel the potato and boil it until soft. Mash the potato and allow it to cool to room temperature.

2

In a large mixing bowl, combine the warm milk, instant yeast, and sugar. Stir gently and let it sit for about 10 minutes until the mixture becomes frothy.

3

Add the mashed potato, flour, and salt to the yeast mixture. Mix the ingredients until you form a sticky dough.

4

Dust a clean surface with flour and knead the dough for about 5 minutes until smooth and elastic.

5

Place the dough in a lightly oiled bowl, cover it with a clean towel, and let it rise in a warm place for approximately 45 minutes, or until it has doubled in size.

6

Once the dough has risen, punch it down and divide it into 6 equal portions. Shape each portion into a ball and flatten it into a disc about 1 cm thick.

7

Heat the vegetable oil in a large, deep pan over medium heat until it reaches about 180°C (350°F).

8

Carefully lower one or two dough discs into the oil and fry each side for about 2-3 minutes, or until golden and cooked through. Use a slotted spoon to remove them from the oil and place on paper towels to drain any excess oil.

9

Repeat the frying process with the remaining dough discs.

10

For the toppings, finely mince the garlic and mix it with a little bit of oil. Spread this garlic oil over each Langos.

11

Top each Langos with a spoonful of sour cream and sprinkle with grated cheese.

12

Serve warm and enjoy your homemade Langos!

Cooking Tip: Take your time with each step for the best results!
6604
cal
95.9g
protein
448.4g
carbs
511.9g
fat

Nutrition Facts

1 serving (1617.2g)
Calories
6604
% Daily Value*
Total Fat 511.9 g 656%
Saturated Fat 103.0 g 515%
Polyunsaturated Fat 286.0 g
Cholesterol 181 mg 60%
Sodium 4995 mg 217%
Total Carbohydrate 448.4 g 163%
Dietary Fiber 18.7 g 67%
Total Sugars 33.4 g
Protein 95.9 g 192%
Vitamin D 3.1 mcg 16%
Calcium 1269 mg 98%
Iron 25.1 mg 139%
Potassium 1716 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.4%%
5.7%%
67.9%%
Fat: 4607 cal (67.9%%)
Protein: 383 cal (5.7%%)
Carbs: 1793 cal (26.4%%)