Nutrition Facts for Lamb with lentils crock pot

Lamb with Lentils Crock Pot

Image of Lamb with Lentils Crock Pot
Nutriscore Rating: 72/100

Savor the rich, hearty flavors of this Lamb with Lentils Crock Pot recipe, a comforting one-pot meal perfect for any occasion. Tender chunks of seared lamb shoulder are slow-cooked to perfection alongside protein-packed green lentils, earthy vegetables like carrots, celery, and onion, and aromatic spices such as cumin, paprika, and thyme. A base of tomato paste, diced tomatoes, and low-sodium stock infuses every bite with a robust depth of flavor, while a garnish of fresh parsley adds a vibrant finish. This slow-cooked lamb dish is easy to prepare with minimal hands-on time, making it an ideal choice for busy weeknights or lazy Sunday dinners. Simply set it in your crock pot, let the magic happen, and enjoy a wholesome, satisfying meal with just a touch of rustic elegance.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
6 hr
🕐
Total Time
6 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 pounds lamb shoulder (boneless, cut into 2-inch chunks)
  • 1 cup green lentils
  • 1 large yellow onion (chopped)
  • 2 medium carrots (sliced into rounds)
  • 2 stalks celery stalks (sliced)
  • 3 cloves garlic cloves (minced)
  • 2 tablespoons tomato paste
  • 14.5 ounces diced tomatoes (canned, with juices)
  • 3 cups chicken or beef stock (low sodium)
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons fresh parsley (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the olive oil in a large skillet over medium-high heat.

2

Season the lamb chunks with salt and black pepper, then sear them in the skillet until browned on all sides, about 4-5 minutes. Work in batches if needed. Transfer the lamb to the crock pot.

3

In the same skillet, add the chopped onion, carrots, and celery. Sauté for 3-4 minutes until softened, then add the minced garlic and cook for an additional 1 minute.

4

Stir in the tomato paste, cooking for 1-2 minutes until it darkens slightly. Add this mixture to the crock pot with the lamb.

5

Add the lentils, diced tomatoes (with their juices), and chicken or beef stock to the crock pot.

6

Stir in the ground cumin, paprika, dried thyme, and additional salt and black pepper as needed.

7

Cover the crock pot and cook on low for 6-7 hours or on high for 3-4 hours, until the lamb is tender and the lentils are soft.

8

Once done, taste and adjust seasoning if needed.

9

Serve warm, garnished with fresh parsley.

Cooking Tip: Take your time with each step for the best results!
3025
cal
193.7g
protein
94.4g
carbs
213.9g
fat

Nutrition Facts

1 serving (2581.7g)
Calories
3025
% Daily Value*
Total Fat 213.9 g 274%
Saturated Fat 77.4 g 387%
Polyunsaturated Fat 2.7 g
Cholesterol 680 mg 227%
Sodium 4287 mg 186%
Total Carbohydrate 94.4 g 34%
Dietary Fiber 28.7 g 102%
Total Sugars 30.8 g
Protein 193.7 g 387%
Vitamin D 0.0 mcg 0%
Calcium 373 mg 29%
Iron 27.0 mg 150%
Potassium 4966 mg 106%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.3%%
25.2%%
62.6%%
Fat: 1925 cal (62.6%%)
Protein: 774 cal (25.2%%)
Carbs: 377 cal (12.3%%)