Nutrition Facts for Lamb with balsamic glazed vegetables crock pot

Lamb with Balsamic Glazed Vegetables Crock Pot

Image of Lamb with Balsamic Glazed Vegetables Crock Pot
Nutriscore Rating: 71/100

Transform weeknight dinners with this irresistibly tender Lamb with Balsamic Glazed Vegetables made effortlessly in a crock pot. Featuring a 3-pound lamb shoulder roast seared to perfection and slow-cooked with a medley of carrots, red potatoes, and onions, this dish is elevated by a luscious balsamic vinegar, honey, and broth glaze that infuses every bite with rich, tangy sweetness. Fresh thyme sprigs bring a fragrant herbal note, while the gentle eight-hour slow cook yields melt-in-your-mouth results. Perfect for feeding a crowd or savoring cozy meals, this one-pot recipe is both a time-saving and flavor-packed triumph. Whether you’re a fan of slow cooker recipes, hearty lamb dishes, or balsamic-glazed creations, this meal is bound to become a favorite!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
8 hr
πŸ•
Total Time
8 hr 20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 3 pounds Lamb shoulder roast
  • 2 tablespoons Olive oil
  • 4 cloves Garlic cloves, minced
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 0.5 teaspoon Dried rosemary
  • 4 large Carrots, sliced into 1-inch pieces
  • 6 medium Red potatoes, quartered
  • 1 large Red onion, sliced
  • 0.25 cup Balsamic vinegar
  • 0.5 cup Chicken or beef broth
  • 2 tablespoons Honey
  • 4 sprigs Fresh thyme
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Begin by patting the lamb shoulder roast dry with paper towels. Rub it with 1 tablespoon of olive oil, minced garlic, salt, pepper, and dried rosemary.

2

Heat the remaining 1 tablespoon of olive oil in a large skillet over medium-high heat. Sear the lamb for about 3 minutes on each side, until it develops a golden-brown crust. Remove from heat and set aside.

3

Prepare the vegetables by slicing carrots into 1-inch pieces, quartering the red potatoes, and slicing the red onion.

4

In a small bowl, whisk together balsamic vinegar, chicken or beef broth, and honey until well combined.

5

Place the prepared carrots, potatoes, and onion in the bottom of the crock pot. Drizzle half of the balsamic mixture over the vegetables and toss to coat.

6

Lay the seared lamb roast on top of the vegetables in the crock pot.

7

Pour the remaining balsamic mixture over the lamb, ensuring it is evenly coated.

8

Add the fresh thyme sprigs on top for added flavor.

9

Cover the crock pot with its lid and cook on low for 8 hours, or until the lamb is tender and falls apart easily with a fork.

10

Once cooked, remove the lamb and vegetables from the crock pot carefully. Discard the thyme sprigs.

11

For a thicker glaze, transfer the cooking liquid to a saucepan and simmer over medium heat for 5-7 minutes, until reduced to your desired consistency.

12

Serve the lamb with the glazed vegetables and drizzle the reduced cooking liquid on top for extra flavor.

⚑
Cooking Tip: Take your time with each step for the best results!
4796
cal
272.5g
protein
262.7g
carbs
302.0g
fat

Nutrition Facts

1 serving (3046.4g)
Calories
4796
% Daily Value*
Total Fat 302.0 g 387%
Saturated Fat 126.9 g 635%
Polyunsaturated Fat 2.7 g
Cholesterol 1089 mg 363%
Sodium 3933 mg 171%
Total Carbohydrate 262.7 g 96%
Dietary Fiber 21.4 g 76%
Total Sugars 67.4 g
Protein 272.5 g 545%
Vitamin D 0.0 mcg 0%
Calcium 460 mg 35%
Iron 36.0 mg 200%
Potassium 9818 mg 209%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.6%%
22.4%%
55.9%%
Fat: 2718 cal (55.9%%)
Protein: 1090 cal (22.4%%)
Carbs: 1050 cal (21.6%%)