Nutrition Facts for Lamb mince curry kheema shahzada sort of

Lamb Mince Curry Kheema Shahzada Sort of

Image of Lamb Mince Curry Kheema Shahzada Sort of
Nutriscore Rating: 72/100

Savor the rich and aromatic flavors of Lamb Mince Curry, lovingly dubbed "Kheema Shahzada Sort of" β€” a regal twist on a classic Indian dish. Featuring tender lamb mince infused with a medley of spices like cumin, garam masala, and turmeric, this curry bursts with warmth and complexity. A velvety base of tomato puree and yogurt creates a luxurious sauce, while pops of sweetness from peas and a finishing touch of fresh cilantro and lemon juice brighten every bite. Perfect for weeknight dinners or special occasions, this one-pot wonder is ready in under an hour and pairs beautifully with naan, roti, or basmati rice. Explore this crowd-pleasing recipe for a taste of authentic comfort food that’s as irresistible as it is satisfying!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

21 items
  • 500 grams lamb mince
  • 2 tablespoons vegetable oil
  • 2 large, finely chopped onion
  • 4 minced garlic cloves
  • 1 tablespoon, grated ginger
  • 1 small, finely chopped (optional) green chili
  • 3 medium, blended into a puree tomatoes
  • 1 tablespoon tomato paste
  • 2 tablespoons plain yogurt
  • 1 teaspoon cumin seeds
  • 1 bay leaf
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 0.5 teaspoon ground turmeric
  • 0.5 teaspoon red chili powder
  • 1 teaspoon garam masala
  • 1 teaspoon (adjust to taste) salt
  • 200 milliliters water
  • 150 grams (frozen or fresh) peas
  • 2 tablespoons, chopped fresh cilantro
  • 1 tablespoon lemon juice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Heat the vegetable oil in a large, deep pan over medium heat.

2

Add the cumin seeds and bay leaf, letting them sizzle for about 30 seconds until aromatic.

3

Add the finely chopped onions and sautΓ© until golden brown, about 8-10 minutes.

4

Stir in the minced garlic, grated ginger, and chopped green chili (if using). Cook for 1-2 minutes until fragrant.

5

Add the lamb mince and cook, stirring occasionally, until browned and no longer pink, about 5-7 minutes.

6

Mix in the ground coriander, ground cumin, turmeric, red chili powder, and salt. Stir well to coat the meat with the spices.

7

Pour in the tomato puree and add the tomato paste. Cook for 5-7 minutes, stirring occasionally, until the mixture thickens and the oil begins to separate from the sauce.

8

Lower the heat and stir in the yogurt, a little at a time, to prevent it from curdling.

9

Pour in the water, bring it to a simmer, cover the pan, and let the curry cook on low heat for 15 minutes.

10

Add the peas and cook for another 5 minutes, until the peas are tender.

11

Stir in the garam masala, chopped cilantro, and lemon juice. Mix well and simmer for an additional 2 minutes.

12

Remove from heat and let the curry rest for a couple of minutes before serving.

13

Serve hot with naan, roti, or steamed basmati rice.

⚑
Cooking Tip: Take your time with each step for the best results!
2116
cal
107.2g
protein
96.7g
carbs
146.6g
fat

Nutrition Facts

1 serving (1766.7g)
Calories
2116
% Daily Value*
Total Fat 146.6 g 188%
Saturated Fat 54.6 g 273%
Polyunsaturated Fat 17.1 g
Cholesterol 367 mg 122%
Sodium 2828 mg 123%
Total Carbohydrate 96.7 g 35%
Dietary Fiber 22.2 g 79%
Total Sugars 42.4 g
Protein 107.2 g 214%
Vitamin D 0.4 mcg 2%
Calcium 353 mg 27%
Iron 19.2 mg 107%
Potassium 3624 mg 77%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.1%%
20.1%%
61.8%%
Fat: 1319 cal (61.8%%)
Protein: 428 cal (20.1%%)
Carbs: 386 cal (18.1%%)