Lamb Koutlets
Experience the irresistible flavors of Mediterranean cuisine with this Lamb Koutlets recipe, a dish that combines aromatic spices and tender ground lamb for a truly savory delight. These pan-fried lamb patties are infused with fragrant cumin, coriander, and a hint of cinnamon, creating a warm and earthy flavor profile. Fresh parsley and garlic add vibrant notes, while breadcrumbs and a whisked egg bind the mixture to perfection. Quickly prepared and cooked in under 40 minutes, lamb koutlets are a versatile dish perfect for weeknight dinners or special gatherings. Serve them hot with creamy tzatziki, soft pita bread, or a crisp green salad for a meal that’s as satisfying as it is flavorful. Bring a taste of the Mediterranean to your table with these easy-to-make, juicy lamb patties!
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Recipe Information
Ingredients
- 500 grams Ground lamb
- 1 medium Onion
- 3 units Garlic cloves
- 30 grams Fresh parsley
- 100 grams Breadcrumbs
- 1 large Egg
- 1 teaspoon Cumin powder
- 1 teaspoon Coriander powder
- 0.5 teaspoon Ground cinnamon
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 3 tablespoons Olive oil
Instructions
Finely chop the onion, garlic, and parsley, and set them aside.
In a large mixing bowl, combine the ground lamb, chopped onion, garlic, parsley, breadcrumbs, egg, cumin powder, coriander powder, ground cinnamon, salt, and black pepper.
Mix the ingredients thoroughly until everything is evenly incorporated.
Using your hands, shape the lamb mixture into small oval patties, about 2 cm thick.
Heat the olive oil in a large skillet over medium heat.
Place the lamb koutlets in the skillet without overcrowding. Cook them for about 4-5 minutes on each side, or until they are golden brown and fully cooked through.
Remove the koutlets from the skillet and place them on a paper towel-lined plate to absorb any excess oil.
Serve hot with a side of tzatziki sauce, pita bread, or a simple green salad.
Nutrition Facts
Calories |
2385 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 154.0 g | 197% | |
| Saturated Fat | 50.1 g | 250% | |
| Polyunsaturated Fat | 12.9 g | ||
| Cholesterol | 700 mg | 233% | |
| Sodium | 6048 mg | 263% | |
| Total Carbohydrate | 102.7 g | 37% | |
| Dietary Fiber | 8.8 g | 31% | |
| Total Sugars | 14.7 g | ||
| Protein | 148.2 g | 296% | |
| Vitamin D | 1.8 mcg | 9% | |
| Calcium | 325 mg | 25% | |
| Iron | 19.1 mg | 106% | |
| Potassium | 2364 mg | 50% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
