Nutrition Facts for Lamb chops with dijon mustard

Lamb Chops with Dijon Mustard

Image of Lamb Chops with Dijon Mustard
Nutriscore Rating: 55/100

Elevate your dinner table with these mouthwatering Lamb Chops with Dijon Mustard, a recipe that perfectly balances bold flavors and simplicity. Tender, juicy lamb chops are coated in a savory blend of Dijon mustard, olive oil, garlic, fresh rosemary, and thyme, creating a herbaceous crust that locks in flavor while searing to golden perfection. Ready in just 30 minutes, this gourmet dish is ideal for both weeknight dinners and special occasions. Whether paired with roasted vegetables or creamy mashed potatoes, these flavorful lamb chops are sure to impress. Perfectly seasoned and pan-seared to perfection, this recipe brings elegance and ease to your kitchen. Keywords: lamb chops recipe, Dijon mustard marinade, quick dinner ideas, pan-seared lamb chops, easy lamb recipe.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 8 pieces lamb chops
  • 3 tablespoons Dijon mustard
  • 2 tablespoons olive oil
  • 3 pieces garlic cloves
  • 1 tablespoon fresh rosemary
  • 1 tablespoon fresh thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Place the lamb chops on a cutting board and pat them dry with paper towels to remove any excess moisture.

2

In a small bowl, whisk together the Dijon mustard, olive oil, minced garlic, chopped rosemary, and chopped thyme.

3

Season the lamb chops generously with salt and black pepper on both sides.

4

Using a pastry brush or the back of a spoon, evenly spread the Dijon mustard mixture onto both sides of each lamb chop.

5

Preheat a large skillet or grill pan over medium-high heat. Once hot, add a drizzle of olive oil to coat the pan.

6

Place the lamb chops in the pan and sear for 3-4 minutes on one side until golden brown. Flip and cook for an additional 3-4 minutes on the other side for medium-rare, or longer if desired.

7

Remove the lamb chops from the skillet and let them rest on a plate for 5 minutes to allow the juices to redistribute.

8

Serve the lamb chops warm with your favorite side dishes, such as roasted vegetables or mashed potatoes.

Cooking Tip: Take your time with each step for the best results!
3870
cal
232.0g
protein
4.4g
carbs
322.7g
fat

Nutrition Facts

1 serving (1452.2g)
Calories
3870
% Daily Value*
Total Fat 322.7 g 414%
Saturated Fat 126.8 g 634%
Polyunsaturated Fat 2.7 g
Cholesterol 993 mg 331%
Sodium 4269 mg 186%
Total Carbohydrate 4.4 g 2%
Dietary Fiber 0.9 g 3%
Total Sugars 0.0 g
Protein 232.0 g 464%
Vitamin D 0.0 mcg 0%
Calcium 246 mg 19%
Iron 22.0 mg 122%
Potassium 3188 mg 68%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

0.5%%
24.1%%
75.4%%
Fat: 2904 cal (75.4%%)
Protein: 928 cal (24.1%%)
Carbs: 17 cal (0.5%%)