Lamb Chops Scottadito
Savor the irresistible flavors of Lamb Chops Scottadito, a traditional Italian recipe that translates to "burned fingers" for its delectable, straight-off-the-grill appeal. These tender lamb rib chops are marinated in a fragrant blend of olive oil, garlic, fresh rosemary, thyme, and a burst of zesty lemon, then seared to perfection on a hot grill. With crisp edges and juicy centers, they offer a mouthwatering balance of savory and citrusy flavors, enhanced by a pinch of optional red pepper flakes for a subtle kick. Ready in just 15 minutes of prep and 8 minutes of cooking time, this show-stopping dish is perfect for weeknight dinners or entertaining guests. Serve them hot with a final squeeze of lemon and watch as they disappear—careful, they're so good, you'll want to grab them right off the plate! Perfectly paired with roasted vegetables or a fresh green salad, this recipe is a surefire way to impress.
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Recipe Information
Ingredients
- 8 pieces Lamb rib chops
- 2 tablespoons Olive oil
- 2 cloves Garlic
- 2 sprigs Fresh rosemary
- 2 sprigs Fresh thyme
- 1 whole Lemon
- 1 teaspoon Salt
- 1 teaspoon Black pepper (freshly ground)
- 0.5 teaspoon Crushed red pepper flakes (optional)
Instructions
1. Prepare the marinade: In a small bowl, combine olive oil, minced garlic, finely chopped rosemary, thyme leaves, juice of 1 lemon, salt, black pepper, and (if using) crushed red pepper flakes.
2. Place the lamb rib chops in a shallow dish or resealable plastic bag. Pour the marinade over the chops, ensuring they are well coated. Cover or seal, and refrigerate for at least 1 hour (or up to 4 hours for deeper flavor).
3. Preheat your grill or grill pan over medium-high heat. Lightly oil the grates to prevent sticking.
4. Remove the lamb chops from the marinade and pat them dry with paper towels to prevent excess smoke. Discard the marinade.
5. Grill the lamb chops for 3-4 minutes per side for medium-rare, or until they reach your desired level of doneness. Use a meat thermometer to check: 135°F (57°C) for medium-rare, 145°F (63°C) for medium.
6. Remove the lamb chops from the grill and allow them to rest for 5 minutes to redistribute juices.
7. Serve the lamb chops hot with a squeeze of fresh lemon juice, and enjoy—careful not to burn your fingers!
Nutrition Facts
Calories |
2549 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 212.6 g | 273% | |
| Saturated Fat | 84.4 g | 422% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 776 mg | 259% | |
| Sodium | 2942 mg | 128% | |
| Total Carbohydrate | 10.3 g | 4% | |
| Dietary Fiber | 3.6 g | 13% | |
| Total Sugars | 1.6 g | ||
| Protein | 137.5 g | 275% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 226 mg | 17% | |
| Iron | 14.4 mg | 80% | |
| Potassium | 2323 mg | 49% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
