Lamb Chops Rosemary
Succulent and bursting with earthy, herbaceous flavor, these Lamb Chops with Rosemary are a show-stopping main course that's surprisingly simple to make. Perfectly marinated in a blend of olive oil, fresh rosemary, garlic, tangy lemon juice, and a touch of seasoning, these chops are then seared to perfection in a sizzling skillet with butter for a golden crust and tender, juicy interior. Ideal for weeknight dinners or special occasions, this dish requires just 15 minutes of prep time and delivers robust, restaurant-quality flavor. Served warm and garnished with fragrant rosemary sprigs, these lamb chops pair beautifully with sides like roasted vegetables, creamy mashed potatoes, or a fresh salad. Treat yourself to an elegant yet effortless meal that’s sure to impress!
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Recipe Information
Ingredients
- 8 pieces lamb chops
- 4 sprigs fresh rosemary
- 4 cloves garlic
- 4 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 teaspoon salt
- 1 teaspoon black pepper
- 2 tablespoons butter
Instructions
Trim any excess fat from the lamb chops and pat them dry with a paper towel.
In a small bowl, mix olive oil, lemon juice, minced garlic, chopped leaves from 2 sprigs of rosemary, salt, and black pepper to create a marinade.
Place the lamb chops in a shallow dish or a resealable plastic bag and pour the marinade over them. Rub the marinade into the chops, ensuring they are well coated.
Cover the dish or seal the bag and let the lamb marinate in the refrigerator for at least 30 minutes or up to 2 hours for maximum flavor.
Heat a large skillet or grill pan over medium-high heat and add 2 tablespoons of butter.
Once the butter has melted and is sizzling, lay the marinated lamb chops in the skillet in a single layer. Do not overcrowd the pan.
Cook the lamb chops for 3-4 minutes on each side for medium-rare, or adjust the time to your preferred doneness.
During the last minute of cooking, add the remaining 2 rosemary sprigs for extra aroma and flavor.
Once cooked to your liking, transfer the lamb chops to a plate, cover loosely with aluminum foil, and let them rest for 5 minutes before serving.
Serve the lamb chops warm, garnished with additional rosemary sprigs if desired, alongside your favorite sides.
Nutrition Facts
Calories |
4254 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 364.8 g | 468% | |
| Saturated Fat | 143.9 g | 720% | |
| Polyunsaturated Fat | 6.0 g | ||
| Cholesterol | 1059 mg | 353% | |
| Sodium | 3382 mg | 147% | |
| Total Carbohydrate | 7.7 g | 3% | |
| Dietary Fiber | 1.4 g | 5% | |
| Total Sugars | 1.1 g | ||
| Protein | 232.6 g | 465% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 262 mg | 20% | |
| Iron | 22.7 mg | 126% | |
| Potassium | 3255 mg | 69% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
