Nutrition Facts for Lamb chops n chutney crust
Blog Research API Download App

Lamb Chops N Chutney Crust

Image of Lamb Chops N Chutney Crust
Nutriscore Rating: 59/100

Elevate your dinner table with these irresistibly flavorful Lamb Chops N Chutney Crust, a recipe that combines tender, juicy lamb with a fragrant, zesty crust. Coated in a vibrant green chutney made of coriander and mint, then enveloped in a golden breadcrumb mixture infused with Parmesan, garlic, and fresh rosemary, each bite delivers a perfect balance of textures and bold flavors. The quick sear locks in moisture, while a finish in the oven ensures crispy perfection. Enhanced with lemon zest and a garnish of lemon wedges for a citrusy pop, this dish is an impressive yet easy-to-make centerpiece for any occasion. Ideal for fans of herb-crusted meats, this gourmet recipe is ready in under an hour, making it a surefire hit for weeknight dinners or special gatherings. Serve these succulent lamb chops alongside roasted vegetables, a fresh salad, or creamy mashed potatoes for a meal that’s both decadent and unforgettable.

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
25 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 8 pieces lamb chops
  • 1 cup green chutney (coriander and mint blend)
  • 1 cup breadcrumbs
  • 0.5 cup Parmesan cheese, grated
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 tablespoon fresh rosemary, finely chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 large egg
  • 1 whole lemon, zested
  • 1 whole lemon, cut into wedges (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 400Β°F (200Β°C). Line a baking sheet with aluminum foil or parchment paper for easy cleanup.

2

Pat the lamb chops dry with paper towels. Season both sides with salt and black pepper. Set aside.

3

In a small bowl, whisk the egg until beaten. This will act as the binder for the crust.

4

In another bowl, combine breadcrumbs, Parmesan cheese, minced garlic, chopped rosemary, lemon zest, and a drizzle of olive oil. Mix well to form a crumbly texture.

5

Spread the green chutney evenly over both sides of each lamb chop.

6

Dip each chutney-coated lamb chop into the beaten egg, ensuring it is well-coated.

7

Press the egg-coated lamb chops into the breadcrumb mixture, pressing firmly to adhere the crust to ensure it sticks evenly.

8

Heat a large skillet over medium-high heat and add 1 tablespoon of olive oil. Sear the lamb chops for 1-2 minutes per side until golden brown. Avoid overcrowding the pan; work in batches if necessary.

9

Transfer the seared lamb chops to the prepared baking sheet and place them in the preheated oven.

10

Bake for 10-15 minutes, depending on your preferred level of doneness (use a meat thermometer if needed; aim for 145Β°F (63Β°C) for medium-rare).

11

Remove the lamb chops from the oven and let them rest for 5 minutes before serving.

12

Garnish with lemon wedges and serve immediately with your preferred side dishes.

⚑
Cooking Tip: Take your time with each step for the best results!
866
cal
60.8g
protein
31.4g
carbs
59.0g
fat

Nutrition Facts

1 serving (349.2g)
Calories
866
% Daily Value*
Total Fat 59.0 g 76%
Saturated Fat 25.8 g 129%
Polyunsaturated Fat 0.0 g
Cholesterol 250 mg 83%
Sodium 1313 mg 57%
Total Carbohydrate 31.4 g 11%
Dietary Fiber 5.9 g 21%
Total Sugars 4.9 g
Protein 60.8 g 122%
Vitamin D 0.3 mcg 1%
Calcium 257 mg 20%
Iron 8.7 mg 49%
Potassium 838 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.9%%
27.1%%
59.0%%
Fat: 2125 cal (59.0%%)
Protein: 974 cal (27.1%%)
Carbs: 500 cal (13.9%%)