Nutrition Facts for Lamb chops my way parmesan herb crusted

Lamb Chops My Way Parmesan Herb Crusted

Image of Lamb Chops My Way Parmesan Herb Crusted
Nutriscore Rating: 54/100

Elevate your dinner table with these irresistibly delicious Parmesan Herb-Crusted Lamb Chops—a gourmet dish that's deceptively simple yet packed with flavor. Tender lamb chops are coated in a savory crust made from a blend of Parmesan cheese, panko breadcrumbs, garlic, and fresh herbs like parsley, rosemary, and thyme, providing a perfect balance of crunch and aroma. A touch of Dijon mustard ensures the crust adheres beautifully while adding a tangy bite. After a quick sear to lock in golden perfection, the chops are oven-finished to juicy, succulent doneness in just minutes. Ideal for special occasions or a refined weeknight dinner, these lamb chops pair effortlessly with roasted vegetables or creamy mashed potatoes for a show-stopping meal. Ready in just 30 minutes, this dish is the epitome of elegant simplicity.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 8 pieces lamb chops
  • 1 cup Parmesan cheese
  • 0.5 cup panko breadcrumbs
  • 2 tablespoons fresh parsley, finely chopped
  • 1 teaspoon fresh rosemary, finely chopped
  • 1 teaspoon fresh thyme, finely chopped
  • 2 cloves garlic, minced
  • 2 tablespoons Dijon mustard
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C).

2

Pat the lamb chops dry with paper towels, then season both sides with salt and black pepper.

3

In a mixing bowl, combine the Parmesan cheese, panko breadcrumbs, parsley, rosemary, thyme, and minced garlic. Stir until evenly combined.

4

Brush each lamb chop with a thin layer of Dijon mustard; this will help the Parmesan herb crust adhere.

5

Press the mustard-coated side of the lamb chops into the Parmesan herb mixture, ensuring an even crust forms. Repeat for all chops.

6

Heat olive oil in a large oven-safe skillet over medium-high heat.

7

Place the lamb chops crust-side down in the skillet and sear for 2-3 minutes until the crust turns golden brown. Flip the chops and sear for 1 more minute on the other side.

8

Transfer the skillet to the preheated oven and bake for 8-10 minutes, depending on your desired level of doneness. Use an instant-read thermometer for accuracy: 125°F (52°C) for medium-rare, 135°F (57°C) for medium.

9

Remove the chops from the oven and allow them to rest for 5 minutes to retain their juices.

10

Serve immediately alongside your favorite sides, such as roasted vegetables or mashed potatoes.

Cooking Tip: Take your time with each step for the best results!
4330
cal
267.8g
protein
27.4g
carbs
349.2g
fat

Nutrition Facts

1 serving (1565.9g)
Calories
4330
% Daily Value*
Total Fat 349.2 g 448%
Saturated Fat 144.7 g 724%
Polyunsaturated Fat 2.7 g
Cholesterol 1082 mg 361%
Sodium 4740 mg 206%
Total Carbohydrate 27.4 g 10%
Dietary Fiber 2.0 g 7%
Total Sugars 2.0 g
Protein 267.8 g 536%
Vitamin D 0.0 mcg 0%
Calcium 1159 mg 89%
Iron 23.7 mg 132%
Potassium 3252 mg 69%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.5%%
24.8%%
72.7%%
Fat: 3142 cal (72.7%%)
Protein: 1071 cal (24.8%%)
Carbs: 109 cal (2.5%%)