Nutrition Facts for Lamb burgers with garlic spinach

Lamb Burgers with Garlic Spinach

Image of Lamb Burgers with Garlic Spinach
Nutriscore Rating: 64/100

Juicy, flavorful, and packed with nutritious greens, these Lamb Burgers with Garlic Spinach are a gourmet twist on a classic favorite. Made with ground lamb seasoned with aromatic cumin and coriander, these patties are seared to perfection and paired with garlicky sautéed spinach for a mouthwatering combination. Nestled between toasted burger buns and topped with creamy mayonnaise, crisp red onion slices, and a sprinkle of fresh parsley, these burgers strike the perfect balance of indulgence and freshness. Ready in just 35 minutes, this recipe is perfect for a weeknight dinner or a casual gathering. Serve with your favorite side dishes or enjoy these lamb burgers alone as a satisfying, wholesome meal.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound ground lamb
  • 4 large garlic cloves
  • 4 cups baby spinach
  • 3 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1.5 teaspoons salt
  • 1 teaspoon black pepper
  • 1 small red onion
  • 4 hamburger buns
  • 4 tablespoons mayonnaise
  • 2 tablespoons fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine the ground lamb, ground cumin, ground coriander, 1 teaspoon of salt, and 1/2 teaspoon of black pepper. Mix until just combined, being careful not to overwork the meat.

2

Divide the lamb mixture into four equal portions and shape each one into a patty about 1/2 inch thick. Make a small indentation in the center of each patty to help them cook evenly. Set aside.

3

Finely mince the garlic cloves and slice the red onion into thin rings. Set aside.

4

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the minced garlic and sauté for 30 seconds until fragrant, but not browned.

5

Add the baby spinach to the skillet with a pinch of salt and stir until wilted, about 2-3 minutes. Remove the spinach from the skillet and set aside.

6

In the same skillet, heat the remaining 2 tablespoons of olive oil over medium-high heat. Add the lamb patties and cook for 4-5 minutes per side for medium-rare, or until your desired doneness. Remove from heat and let rest for 5 minutes.

7

While the lamb patties rest, toast the hamburger buns in a toaster or on a dry skillet until lightly golden.

8

To assemble, spread 1 tablespoon of mayonnaise on the bottom half of each bun. Top with a lamb patty, a generous portion of garlic spinach, and a few slices of red onion. Sprinkle with fresh parsley for garnish, then place the top bun over the filling.

9

Serve immediately with your favorite side dishes or enjoy on its own!

Cooking Tip: Take your time with each step for the best results!
2586
cal
174.4g
protein
94.7g
carbs
191.6g
fat

Nutrition Facts

1 serving (1060.8g)
Calories
2586
% Daily Value*
Total Fat 191.6 g 246%
Saturated Fat 55.2 g 276%
Polyunsaturated Fat 10.3 g
Cholesterol 495 mg 165%
Sodium 6270 mg 273%
Total Carbohydrate 94.7 g 34%
Dietary Fiber 63.4 g 226%
Total Sugars 4.9 g
Protein 174.4 g 349%
Vitamin D 0.5 mcg 2%
Calcium 414 mg 32%
Iron 20.9 mg 116%
Potassium 1940 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.5%%
24.9%%
61.6%%
Fat: 1724 cal (61.6%%)
Protein: 697 cal (24.9%%)
Carbs: 378 cal (13.5%%)