Nutrition Facts for Lamb and yoghurt patties

Lamb and Yoghurt Patties

Image of Lamb and Yoghurt Patties
Nutriscore Rating: 56/100

Savor the irresistible flavors of these tender and juicy Lamb and Yoghurt Patties, a Middle Eastern-inspired dish that blends aromatic spices and creamy yogurt for an unforgettable taste. Made with ground lamb, freshly chopped parsley, and a fragrant medley of cumin, coriander, and paprika, these patties are perfectly seasoned and bursting with flavor. The addition of plain yogurt ensures a moist and succulent texture, while breadcrumbs and a dash of egg hold everything together. Whether pan-fried to golden perfection or grilled for a smoky finish, these patties are quick to prepare in just 25 minutes and make for an ideal weeknight meal. Serve alongside warm pita bread, a crisp salad, or fluffy rice for a satisfying dish that’s sure to impress. Perfect for lamb recipe enthusiasts and lovers of quick, flavorful dinners!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 500 grams ground lamb
  • 120 grams plain full-fat yogurt
  • 1 medium-sized, finely chopped onion
  • 2 minced garlic cloves
  • 2 tablespoons, finely chopped fresh parsley
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 0.5 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 large egg
  • 50 grams breadcrumbs
  • 2 tablespoons (for frying, optional) olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large mixing bowl, combine the ground lamb, yogurt, chopped onion, minced garlic, and fresh parsley.

2

Add the ground cumin, ground coriander, paprika, salt, and black pepper to the bowl. Mix well to evenly distribute the spices.

3

Crack the egg into the mixture and add the breadcrumbs. Mix thoroughly until the mixture comes together and can hold its shape.

4

Form the mixture into small patties, about 2 inches in diameter and 1/2 inch thick. You should get about 8-10 patties depending on size.

5

Heat a large skillet over medium heat and add olive oil if frying. Alternatively, you can grill the patties on a barbecue or grill pan.

6

Cook the patties for 3-4 minutes on each side, or until they are fully cooked through and have a nice golden-brown crust.

7

Remove the patties from the heat and let them rest for 2 minutes before serving.

8

Serve the lamb and yogurt patties with your choice of accompaniments, such as a fresh salad, pita bread, or rice.

⚑
Cooking Tip: Take your time with each step for the best results!
2120
cal
144.3g
protein
66.0g
carbs
141.2g
fat

Nutrition Facts

1 serving (929.0g)
Calories
2120
% Daily Value*
Total Fat 141.2 g 181%
Saturated Fat 49.8 g 249%
Polyunsaturated Fat 11.6 g
Cholesterol 715 mg 238%
Sodium 5284 mg 230%
Total Carbohydrate 66.0 g 24%
Dietary Fiber 5.7 g 20%
Total Sugars 16.5 g
Protein 144.3 g 289%
Vitamin D 3.0 mcg 15%
Calcium 400 mg 31%
Iron 15.6 mg 87%
Potassium 2353 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.5%%
27.3%%
60.2%%
Fat: 1270 cal (60.2%%)
Protein: 577 cal (27.3%%)
Carbs: 264 cal (12.5%%)