Lamb and Pine Nut Stir Fry
Elevate your weeknight dinner routine with this flavorful Lamb and Pine Nut Stir Fry, a quick and easy recipe that perfectly balances savory, nutty, and tangy notes. Tender slices of marinated lamb are stir-fried to perfection and paired with crisp red bell peppers, zucchini, and a sprinkle of golden, toasted pine nuts. The dish comes together in just 25 minutes, with a rich umami blend of soy sauce, hoisin, and rice vinegar that coats every bite. Topped with fresh scallions and served over fluffy rice or noodles, this vibrant stir fry is perfect for busy evenings or when you're craving a restaurant-quality meal at home. Try this wholesome and satisfying recipe to bring a taste of East Asian-inspired cuisine to your table!
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Recipe Information
Ingredients
- 500 g Lamb (thinly sliced, boneless, such as leg or shoulder)
- 3 tbsp Soy sauce
- 2 cloves Garlic (minced)
- 1 tsp Ground ginger
- 1 tsp Cornstarch
- 2 tbsp Cooking oil (e.g., vegetable or sesame oil)
- 1 large Red bell pepper (sliced into thin strips)
- 1 medium Zucchini (sliced into half-moon pieces)
- 3 stalks Scallions (thinly sliced)
- 50 g Pine nuts
- 2 tbsp Hoisin sauce
- 1 tbsp Rice vinegar
- 4 servings Cooked rice or noodles (for serving)
Instructions
In a bowl, combine the sliced lamb, 2 tablespoons of soy sauce, minced garlic, ground ginger, and cornstarch. Mix well and let marinate for 10 minutes.
Heat 1 tablespoon of cooking oil in a large skillet or wok over medium-high heat. Add the pine nuts and toast them for 1-2 minutes, stirring frequently until golden and fragrant. Remove and set aside.
In the same skillet, add another 1 tablespoon of cooking oil. Increase the heat to high and add the marinated lamb. Stir fry for 2-3 minutes until browned and just cooked through. Remove the lamb from the skillet and set aside.
Add the red bell pepper and zucchini to the skillet and stir fry for 2-3 minutes until they are tender but still crisp.
Return the cooked lamb to the skillet, along with the toasted pine nuts and scallions. Add the hoisin sauce, remaining 1 tablespoon of soy sauce, and rice vinegar. Stir everything together to coat the ingredients evenly and cook for another minute.
Remove from heat and serve immediately over cooked rice or noodles. Enjoy!
Nutrition Facts
Calories |
2601 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 167.0 g | 214% | |
| Saturated Fat | 47.3 g | 236% | |
| Polyunsaturated Fat | 17.7 g | ||
| Cholesterol | 376 mg | 125% | |
| Sodium | 2633 mg | 114% | |
| Total Carbohydrate | 165.6 g | 60% | |
| Dietary Fiber | 13.5 g | 48% | |
| Total Sugars | 28.0 g | ||
| Protein | 119.4 g | 239% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 204 mg | 16% | |
| Iron | 14.5 mg | 81% | |
| Potassium | 3106 mg | 66% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
