Nutrition Facts for Ladies thighs kadin budu
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Ladies Thighs Kadin Budu

Image of Ladies Thighs Kadin Budu
Nutriscore Rating: 60/100

Delight your taste buds with the savory charm of Ladies Thighs (Kadin Budu), a classic Turkish dish brimming with flavor and texture. This unique recipe brings together tender ground beef or lamb, cooked rice, and aromatic parsley for a delectable meat mixture that's shaped into patties, coated in breadcrumbs, and fried to golden perfection. The addition of both cooked and raw meat enhances juiciness, while a gentle hint of onion and black pepper adds a satisfying depth. Crispy on the outside and succulent on the inside, these oval-shaped croquettes are perfect for serving as an appetizer, snack, or main course. Pair them with creamy yogurt or a fresh salad for a complete Mediterranean-inspired meal. Ready in under an hour, this crowd-pleasing recipe is suited for both weeknight dinners and festive gatherings alike!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
20 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 500 grams Ground beef or lamb
  • 100 grams Cooked rice
  • 1 medium Onion, finely chopped
  • 4 large Eggs
  • 100 grams Breadcrumbs
  • 2 tablespoons Fresh parsley, finely chopped
  • 1.5 teaspoons Salt
  • 1 teaspoon Black pepper
  • 250 milliliters Vegetable oil (for frying)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat a skillet over medium heat and cook half of the ground beef (250 grams) until browned and fully cooked. Set aside to cool slightly.

2

In a large mixing bowl, combine the cooked ground beef with the remaining raw ground beef, cooked rice, finely chopped onion, 2 eggs, parsley, salt, and black pepper. Mix thoroughly until the ingredients are well incorporated and the mixture is uniform.

3

Divide the mixture into 8 equal portions and shape each one into an oval or an elongated patty about 2-3 inches long.

4

Prepare a dredging station by beating the remaining 2 eggs in a shallow bowl. Place the breadcrumbs on a separate plate.

5

Dip each of the formed patties first into the beaten eggs, ensuring they are evenly coated, and then roll them in the breadcrumbs to coat completely.

6

Heat vegetable oil in a large skillet over medium heat until it reaches frying temperature (around 175°C or 350°F).

7

Fry the patties in batches, being careful not to overcrowd the pan. Cook each patty for about 3-4 minutes on each side or until golden brown and cooked through.

8

Remove the fried patties from the oil and place them on a plate lined with paper towels to drain any excess oil.

9

Serve hot with a side of yogurt, salad, or your favorite dipping sauce. Enjoy!

Cooking Tip: Take your time with each step for the best results!
985
cal
35.4g
protein
28.4g
carbs
83.0g
fat

Nutrition Facts

1 serving (319.1g)
Calories
985
% Daily Value*
Total Fat 83.0 g 106%
Saturated Fat 16.6 g 83%
Polyunsaturated Fat 0.0 g
Cholesterol 270 mg 90%
Sodium 1064 mg 46%
Total Carbohydrate 28.4 g 10%
Dietary Fiber 1.6 g 6%
Total Sugars 3.2 g
Protein 35.4 g 71%
Vitamin D 1.2 mcg 6%
Calcium 80 mg 6%
Iron 4.8 mg 27%
Potassium 473 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.3%%
14.2%%
74.5%%
Fat: 2984 cal (74.5%%)
Protein: 568 cal (14.2%%)
Carbs: 454 cal (11.3%%)