Nutrition Facts for Labaneh yogurt cheese

Labaneh Yogurt Cheese

Image of Labaneh Yogurt Cheese
Nutriscore Rating: 64/100

Transform your kitchen into a Mediterranean haven with this simple, homemade Labaneh Yogurt Cheese recipe. Crafted with just two ingredients—creamy plain full-fat yogurt and a touch of salt—this velvety spread is as easy to make as it is delicious. By gently straining the yogurt through cheesecloth, you'll achieve a luscious and tangy cheese that's perfect for spreading on warm bread, pairing with crackers, or serving as a dip with a drizzle of olive oil and aromatic za’atar. Ready in as little as 12 hours of chilling time, this recipe yields a versatile, protein-packed cheese that’s fresh, flavorful, and perfect for elevating any appetizer or breakfast spread. Plus, it's an easy way to enjoy the nutritional benefits of homemade, preservative-free cheese.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

2 items
  • 1000 grams Plain full-fat yogurt
  • 1 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a mixing bowl, whisk the plain full-fat yogurt with the salt until smooth and well combined.

2

Prepare a fine mesh sieve and line it with a clean cheesecloth or muslin cloth. Place the sieve over a large bowl to catch the liquid whey.

3

Pour the salted yogurt into the lined sieve. Gather the edges of the cheesecloth and tie them together securely with kitchen string to form a pouch.

4

Place the setup in the refrigerator and let the yogurt drain for at least 12 hours. For a thicker consistency, allow it to drain for up to 24 hours.

5

After draining, remove the labaneh from the cheesecloth and transfer it into a clean container.

6

Serve the labaneh as a spread with bread or crackers, drizzle with olive oil, or use it as a dip topped with za’atar or fresh herbs. Store in the refrigerator for up to 1 week.

Cooking Tip: Take your time with each step for the best results!
608
cal
34.7g
protein
46.5g
carbs
32.7g
fat

Nutrition Facts

1 serving (1006.0g)
Calories
608
% Daily Value*
Total Fat 32.7 g 42%
Saturated Fat 20.4 g 102%
Polyunsaturated Fat 0.0 g
Cholesterol 126 mg 42%
Sodium 2821 mg 123%
Total Carbohydrate 46.5 g 17%
Dietary Fiber 0.0 g 0%
Total Sugars 46.5 g
Protein 34.7 g 69%
Vitamin D 10.0 mcg 50%
Calcium 1208 mg 93%
Iron 0.4 mg 2%
Potassium 1547 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.0%%
22.4%%
47.5%%
Fat: 294 cal (47.5%%)
Protein: 138 cal (22.4%%)
Carbs: 186 cal (30.0%%)