Nutrition Facts for La kama

La Kama

Image of La Kama
Nutriscore Rating: 89/100

Elevate your culinary creations with La Kama, a fragrant Moroccan-inspired spice blend that’s as versatile as it is flavorful. Crafted in mere minutes, this golden-hued mix combines ground turmeric, ginger, cinnamon, black pepper, and a hint of nutmeg for a perfect balance of earthiness, warmth, and subtle sweetness. Ideal for seasoning meats, vegetables, or hearty stews, La Kama brings a taste of North Africa to your kitchen with just a pinch. Stored in an airtight container, this homemade spice blend stays fresh and ready to add a burst of flavor to all your recipes. Perfect for meal prep or experimenting with global cuisine, La Kama is a must-have for any spice enthusiast.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 2 tablespoons ground turmeric
  • 1 tablespoon ground ginger
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground black pepper
  • 0.5 teaspoon ground nutmeg
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Measure out all the spices (ground turmeric, ground ginger, ground cinnamon, ground black pepper, and ground nutmeg) using measuring spoons.

2

Combine all the measured spices in a small mixing bowl.

3

Stir the spices together thoroughly with a spoon until they are evenly mixed and form a uniform color.

4

Transfer the La Kama spice blend into an airtight container, such as a small glass jar or spice tin.

5

Label the container with the name 'La Kama' and the date to keep track of freshness. Store in a cool, dark place.

6

Use this spice blend as needed to season meats, vegetables, or other dishes. A little goes a long way!

⚑
Cooking Tip: Take your time with each step for the best results!
87
cal
2.3g
protein
19.0g
carbs
1.3g
fat

Nutrition Facts

1 serving (28.3g)
Calories
87
% Daily Value*
Total Fat 1.3 g 2%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 9 mg 0%
Total Carbohydrate 19.0 g 7%
Dietary Fiber 6.6 g 24%
Total Sugars 0.9 g
Protein 2.3 g 5%
Vitamin D 0.0 mcg 0%
Calcium 72 mg 6%
Iron 10.4 mg 58%
Potassium 415 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

78.4%%
9.5%%
12.1%%
Fat: 11 cal (12.1%%)
Protein: 9 cal (9.5%%)
Carbs: 76 cal (78.4%%)