Nutrition Facts for La choy chinese chicken with water chestnuts

La Choy Chinese Chicken with Water Chestnuts

Image of La Choy Chinese Chicken with Water Chestnuts
Nutriscore Rating: 73/100

Delight in the bold flavors of La Choy Chinese Chicken with Water Chestnuts, a quick and satisfying stir-fry that's perfect for weeknight dinners. Tender chicken is marinated in a savory blend of soy sauce, sesame oil, and cornstarch, then stir-fried to perfection alongside crisp slices of red bell pepper, crunchy water chestnuts, and aromatic garlic and ginger. A luscious hoisin-soy sauce ties everything together, giving the dish a rich, umami-packed glaze. Finished with fresh green onions and served over fluffy white rice, this easy 30-minute recipe delivers a balanced combination of textures and a deliciously authentic taste of Chinese-inspired cuisine. Perfect for those seeking a flavorful and wholesome meal in no time!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 lb boneless, skinless chicken breast
  • 3 tbsp soy sauce
  • 2 tbsp hoisin sauce
  • 2 tsp cornstarch
  • 1 tbsp sesame oil
  • 8 oz water chestnuts (sliced)
  • 3 cloves garlic (minced)
  • 1 tsp fresh ginger (grated)
  • 3 stalks green onions (sliced)
  • 1 medium red bell pepper (sliced)
  • 2 tbsp vegetable oil
  • 1 tsp rice vinegar
  • 1 tsp sugar
  • 4 cups cooked white rice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cut the chicken breast into small bite-sized pieces and place them in a medium bowl.

2

In a small bowl, combine 1 tablespoon of soy sauce, 1 teaspoon of cornstarch, and 1 teaspoon of sesame oil. Pour this mixture over the chicken pieces and toss to coat. Let the chicken marinate for 10 minutes.

3

In another small bowl, whisk together the remaining 2 tablespoons of soy sauce, hoisin sauce, rice vinegar, sugar, and 1 teaspoon of cornstarch. Set the sauce aside.

4

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the chicken pieces and stir-fry for 5-6 minutes until cooked through and lightly browned. Remove the chicken from the skillet and set aside.

5

Add the remaining 1 tablespoon of vegetable oil to the skillet. Add the minced garlic, grated ginger, and sliced red bell pepper, stir-frying for 2 minutes until fragrant and slightly softened.

6

Stir in the water chestnuts and cooked chicken. Pour the prepared sauce over the mixture and toss well to coat everything evenly.

7

Cook for an additional 2-3 minutes, stirring frequently, until the sauce thickens slightly and everything is heated through.

8

Remove from heat and garnish with sliced green onions.

9

Serve the La Choy Chinese Chicken with Water Chestnuts over cooked white rice and enjoy!

Cooking Tip: Take your time with each step for the best results!
2367
cal
169.5g
protein
278.0g
carbs
60.3g
fat

Nutrition Facts

1 serving (1674.4g)
Calories
2367
% Daily Value*
Total Fat 60.3 g 77%
Saturated Fat 11.0 g 55%
Polyunsaturated Fat 23.7 g
Cholesterol 386 mg 129%
Sodium 4220 mg 183%
Total Carbohydrate 278.0 g 101%
Dietary Fiber 15.2 g 54%
Total Sugars 31.9 g
Protein 169.5 g 339%
Vitamin D 0.6 mcg 3%
Calcium 217 mg 17%
Iron 14.5 mg 81%
Potassium 3385 mg 72%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.7%%
29.1%%
23.3%%
Fat: 542 cal (23.3%%)
Protein: 678 cal (29.1%%)
Carbs: 1112 cal (47.7%%)