Nutrition Facts for Kushi dango skewered sweet dumplings

Kushi Dango Skewered Sweet Dumplings

Image of Kushi Dango Skewered Sweet Dumplings
Nutriscore Rating: 66/100

Transport yourself to the streets of Japan with Kushi Dango, Skewered Sweet Dumplings—a traditional and delectable snack that's as fun to eat as it is to make. These soft and chewy rice flour dumplings, crafted with just a few simple ingredients like mochiko and silken tofu, are boiled to perfection, cooled in an ice bath, and threaded onto bamboo skewers. The true magic lies in the sweet soy glaze, a harmonious blend of soy sauce, mirin, and sugar, thickened to a glossy perfection. For added depth of flavor, lightly grill the skewers for a hint of smokiness. Perfect as a snack or dessert, these bite-sized treats are a sensory delight that can be served warm or at room temperature. Elevate your next gathering with this crowd-pleasing Japanese classic! Keywords: Japanese sweet dumplings, Kushi Dango recipe, sweet soy glaze, traditional Japanese snacks.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 120 grams Mochiko (sweet rice flour)
  • 150 grams Silken tofu
  • 2 tablespoons Water
  • 2 tablespoons Soy sauce
  • 2 tablespoons Mirin
  • 2 tablespoons Sugar
  • 1 teaspoon Potato starch (or cornstarch)
  • 2 tablespoons Water (for glaze)
  • 6 pieces Bamboo skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a medium mixing bowl, combine the mochiko and silken tofu. Knead the mixture with your hands until it forms a smooth, pliable dough. Add 1-2 tablespoons of water if the dough feels too dry.

2

Divide the dough into 18 equal portions and roll each into a small, smooth ball.

3

Bring a pot of water to a boil. Drop the dough balls into the boiling water and cook until they float to the surface, about 2-3 minutes.

4

Once cooked, transfer the dumplings to a bowl of ice water to cool. Let them sit for 2 minutes, then drain well.

5

Thread 3 dumplings onto each bamboo skewer and set aside.

6

To make the glaze, combine soy sauce, mirin, sugar, potato starch, and 2 tablespoons of water in a small saucepan. Whisk until smooth.

7

Place the saucepan over medium heat and cook the glaze, stirring constantly, until it thickens and becomes glossy, about 2-3 minutes.

8

Brush the sweet soy glaze generously over the skewered dumplings.

9

Optionally, lightly grill or broil the skewers for 1-2 minutes until slightly charred for added flavor and texture.

10

Serve the Kushi Dango warm or at room temperature, and enjoy this traditional Japanese treat!

Cooking Tip: Take your time with each step for the best results!
730
cal
18.6g
protein
145.8g
carbs
4.9g
fat

Nutrition Facts

1 serving (479.2g)
Calories
730
% Daily Value*
Total Fat 4.9 g 6%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1166 mg 51%
Total Carbohydrate 145.8 g 53%
Dietary Fiber 1.9 g 7%
Total Sugars 42.1 g
Protein 18.6 g 37%
Vitamin D 0.0 mcg 0%
Calcium 549 mg 42%
Iron 2.7 mg 15%
Potassium 357 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

83.1%%
10.6%%
6.3%%
Fat: 44 cal (6.3%%)
Protein: 74 cal (10.6%%)
Carbs: 583 cal (83.1%%)